greyscale photography of condenser microphone

April is Stress Awareness Month

We can all attest that stress creates so much havoc and a negative funk! These present times have made the most “put together” person stressed the HELL OUT.

Inside this podcast episode is some gems on how to tone the stress level down and shift to some positive reinforcement.

Enjoy and let me know what you think. Feedback is definitely welcome!

Take care of yourselves in these trying times. 🙂

Kisha

About Coach Kay Wds

I'm a Mindset Empowerment Coach for Women of Color ready to break free from the negative cycles of life. We work on creating positive growth with reconditioning methods of thinking, triggering the mind to take consistent direct action in our business and/or personal lives!

Tell me what you think!

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