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Catch the Podcast

Check out the most recent episode of Empowering Real Talk where I speak about 3 to 4 different struggles we women face in our every day lives.

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The 5 Levels to SELF The Empowering Real Talk Podcast

Recorded May 2021!  This is a throwback that was never added, welp I guess it wasn't the time back then. BUT IT IS NOW.  Tune in as Kisha goes over the 5 LEVELS TO SELF, why its important to know them.  SHOP THE ONLINE STORE:  Learn more about Upgraded MindsetZ , schedule inquiries and contact for bookings: 
  1. The 5 Levels to SELF
  2. Restrictions in our Minds and How to Unlock them..
  3. Bringing Toxic into New Territory…
  4. Constructive Criticism is NOT hating…
  5. Support our Men too….With Save Our Sisters Unplugged