Personal Chronicles on my continued journey as well as helpful inspiration for you!
Overthinking is a gift and a curse as far as I am concerned. My mind can probably think about 25 thoughts a second at any given time. No, I do not think I am exaggerating LOL. I used to think of all kinds of negative ways about any situation or circumstance. That’s all I knew… Read More My mind won’t let me….
Woosahhhh…. Sitting here composing this blog this morning, I have to step outside of my body for a moment and take a look at my self. There have been so many things going on in my life from just the past two weeks. I am a person who really enjoys being “busy”, however I also… Read More Step back for a second…
I am pretty certain that you all were not aware of my bouts with Anxiety. Speaking about another admission now that I used to suppress just to continue to portray myself as a “strong woman”. Always saying, No thank you, no help needed thank you. I always could or would handle it, no matter what.… Read More My Self Reminder….
Really happening yall… I want to reflect a little bit today. Reflecting this morning as I do OFTEN, there was not always clear purpose for my life. Up until even last year, I would go through negative times and situations, and thought that living that way was normal, going day to day just dealing with… Read More Monday Reflection…..
You never know who is truly in the “fight” with you until it is time to “fight”.…. Following up from my last entry….I wanted to speak on those who have been such a blessing to me. Grateful for those to be around for this shift and transition of me becoming the best Life Coach, Mentor,… Read More Always & Forever Grateful….
I never would have thought. UPgraded MindsetZ became an official business in April 2020. What I have desired for so long is now an official Title. I’m Happy, but there is still so much in store! I am continuously focused and shifted into my own Journey, and let me just say……..the way things are coming… Read More These Past 6 Months…
The End goal should always be peace and about claiming success and happiness. Seeking overall clarity should be at least one of the main priority focuses at this point in peoples lives. Figure out exactly what it is that you want out of life. Sooner than later. Get clear about what you seek. Make your… Read More My Continual Pursuit of Clarity
Sitting here at home today, I sit here and reflect on how “settled” I am at this moment. I have come a long damn way…LOL. I mean, A LONG WAY! I think back on when my breaking point was. Listen, that period was a different type of experience. An exhausted, burned out, debilitated breaking point… Read More A Lil’ Reflection…
Do you have purpose? I was asked this question a while ago and I couldn’t answer right away. Even though I love when people challenge my brain, me being unable to immediately answer this frustrated me. The last 6 months have been life changing for me. I really didn’t know how the “self-review” was going… Read More The Shift has to happen…….
This week for me so far and I know so many other people has been an emotional one to say the least. There is just so much unrest going on in this country, it is truly just heartbreaking to watch any news, social media videos, interviews, articles, ANYTHING these past few weeks and months. Along… Read More Whoa what a week…
I usually try not to speak on celebrities and their lives. Even though they tend to have very public lives for whatever they are famous for, I have always taken the notion that they indeed should have private matters stay private as they are human just like me. I know that is a stretch as… Read More How is this Justified?
My reflections today put a big cheesy kid smile on my face! Now don’t get me wrong, I smile everyday as I know I am blessed, however this smile is a little bigger today. This week so far has been pretty constant and busy for me, In a GREAT WAY! Having several separate sessions with a… Read More You are working SIS…..