April is Stress Awareness Month

We can all attest that stress creates so much havoc and a negative funk! These present times have made the most “put together” person stressed the HELL OUT. Inside this podcast episode is some gems on how to tone the stress level down and shift to some positive reinforcement. Enjoy and let me know what…

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Manifestation….is Real…

The power of creating your own reality is real. Do you feel you can do it? Yes you can! Our Journey is necessary. We embrace good energy and dope vibes. Listen to the latest from Coach Kay Wds and her experience in lining up her positive! Open up your mind. CLICK AND CHECK OUT MY…

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My Sunday Mode…

Happy Valentine’s Day good people! I will say it for the thousandth time…it is COLD! Ive taken advantage of the below freezing temperatures to catch up on some things. Creating your purpose is so fun! At least it is for me. I am enjoying so much building my platform, recording my podcast, blogging, coaching, mentoring,…

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From Negative to Positive

Do you know when you are either? There are so many things that a person can display and not thing they carry negative habits. Not speaking about the physical habits today, but the Mental habits that we seem to have vigorously adopted and cant seem to let go. My most recent podcast here for your…

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Podcast Pilot….

So, I did a thing. Stepping out of my own comfort zone and created, An Upgraded MindsetZ State of Clarity, Podcast Edition. Thank Goodness the internet makes it so easy to create your voice! I’m excited to launch this platform for myself, and to reach women who can relate to my journey and take advantage…

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