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Fake Love….

There’s a new episode of Empowering Real Talk. I would be willing to bet almost anyone will relate. Click this┬álink for tips on spotting that fake love! You definitely want to check this one out. Let me know what you think!

Why are you so Toxic?

This episode we get into the ugly details on TOXIC people places and things. Take a listen and let me know how you feel about it. GO FOLLOW AND SUBSCRIBE TO get updates and upcoming juice!!! #Podcast #Lifecoach #Mindset #Toxic

4 things known for draining your life!

I broke down 4 common reasons are that limiting our lives! Check out the latest episode of The Empowering Real Talk Podcast. Let me know if you feel me on these! Be sure to subscribe to get updates on your favorite podcast platform. Streaming on Google, Apple, Spotify and more! Interested in being a guest …

Celebration…

It’s a celebration! Upgraded MindsetZ LLC was created on June 11th of 2020 and is still here to tell the story. This month has been a mixture of emotions for me so far. How did this even happen to me? I will tell you why. A mindset overhaul, opening up the pathway to clarity. Putting …

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Catch the Podcast

Check out the most recent episode of Empowering Real Talk where I speak about 3 to 4 different struggles we women face in our every day lives. Be sure to subscribe for updates and new episodes! Feedback is appreciated.

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April is Stress Awareness Month

We can all attest that stress creates so much havoc and a negative funk! These present times have made the most “put together” person stressed the HELL OUT. Inside this podcast episode is some gems on how to tone the stress level down and shift to some positive reinforcement. Enjoy and let me know what …

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My Sunday Mode…

Happy Valentine’s Day good people! I will say it for the thousandth time…it is COLD! Ive taken advantage of the below freezing temperatures to catch up on some things. Creating your purpose is so fun! At least it is for me. I am enjoying so much building my platform, recording my podcast, blogging, coaching, mentoring, …

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From Negative to Positive

Do you know when you are either? There are so many things that a person can display and not thing they carry negative habits. Not speaking about the physical habits today, but the Mental habits that we seem to have vigorously adopted and cant seem to let go. My most recent podcast here for your …

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Podcast Pilot….

So, I did a thing. Stepping out of my own comfort zone and created, An Upgraded MindsetZ State of Clarity, Podcast Edition. Thank Goodness the internet makes it so easy to create your voice! I’m excited to launch this platform for myself, and to reach women who can relate to my journey and take advantage …

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