They say time flies when you are having fun. I feel the same thing when you are walking in your purpose.
Category: Mindset Motivation
Understanding…
A reminder of reality of Life and how it's handled....
Stay consistent, no matter what…
Remember the importance of consistentcy on the path of positive growth.
THE EMOTIONAL Pre Episode
Preseason episode is giving Life!! Get ALL the details on the new season of Empowering Real Talk. You do not want to skip this one!
They ask How…..
How I'm keeping peace in a world full of chaos.
Online Ordering Now available!
You now order your Guide of Reconditioning Hacks to Elevate the Mind with simply a few clicks! There's been GREAT FEEDBACK since selling the first one just about a week ago at my speaker event! Local support was so fabulous, thank you! I want everyone across the USA to have their copy too! Too make … Continue reading Online Ordering Now available!
Why I changed the way I think, and you should too…
Do you believe that other people know what's best for you? Meaning, are you living YOUR best life, or are you going with the "system standard" flow? Honestly, one of the main reasons why there is so much stagnation with people is because we are not living OUR OWN life. This is a reality that … Continue reading Why I changed the way I think, and you should too…
Fake Peace?
I saw a quote the other day, and it really prompted some deeper thought. The quote was: "If you avoid conflict, you manufacture fake peace." I feel this is true. I used to believe that in order to "keep the peace," I shouldn't speak on situations that would bother my spirit. But my oh my … Continue reading Fake Peace?
Intentional…
I became intentional with my purpose and that changed the game. The Journey is necessary and I'll never be the same. I started a mission of intentional growth. I continue that mission with my purpose in tow. Distractions can happen and more than likely will do; Nothing so much that it should stop you. Gain … Continue reading Intentional…
Downplaying your Well being…
Another session of Empowering Real Talk Podcast is up! This topic here had me a little frustrated I wont front. When it comes to your mental space, why are you sugarcoating it? Catch the latest episode of Empowering Real Talk! Take a listen to this latest episode now. Coach Kay Wds is Mindset Empowerment Coach … Continue reading Downplaying your Well being…
January 2022
The first month of 2022 is almost another memory. As the final few days come and go, I want to ask: Have you gone back to your default? I ask this question because I see so many who seem to be going backward on the self journey of positive growth. Are we giving up this … Continue reading January 2022
No exceptions…..
The first blog of 2022! Happy New Year! I stepped back for a little while from my blog to focus on other things on the growth journey. I enjoyed the holiday time with family, and really taking time out for myself as well. December 2021 was a true reflection month for me. It was time … Continue reading No exceptions…..
2022 Activate
The time has come! The last day of 2021 comes with gratitude, peace, and clarity of myself! But, it also comes with THREE words that I am leaving in 2021. Catch this super dope episode as I speak on 3 words that have hindered us long ENOUGH! Last Episode of 2021 right here! Happy New … Continue reading 2022 Activate
Activating your Elevation
Excited about this episode! If you listen to your podcasts on Spotify, then you get an extra treat! This episode is on audio and VIDEO! Listening on other platforms? Catch the full audio version HERE! Shop the latest in positive reinforcement at http://www.upgradedmindsetz.shop
Mandatory Motivation
I've had many conversations with other women and the one thing that seems common of the talks is this: Women tend to wait for somebody else to motivate them. If some women don't receive some type of outside word of positive influence, then they can become stuck in a negative rut and have no idea … Continue reading Mandatory Motivation
Make Room for Growth…
There was a time when it seemed I was just going with the flow in my life and business. Waking up uncertain of what the day would hold and no real schedule of events. Talk about putting stress in your life! Growing as an full time entrepreneur definitely has its ups and downs. You vision … Continue reading Make Room for Growth…
Inside…
So many people say all the time: I just want to be happy. I used to say the same thing until I because accountable for myself and started making it happen. Happiness does not come from outside validation. No matter how much we want to be and feel loved from others, we won't be able … Continue reading Inside…
You are enough..
We can have days where we feel completely on top of the world. We can also have days that we feel that we don't want to get out of bed. Either time you are enough. The day that you open your eyes, you are enough. Any day that you are frustrated with the world, you … Continue reading You are enough..
Your inner workings..
I see so many people struggling with trying to figure out things in their lives. Totally can relate to that, as there was a point in time that I was too. Always stressing, worried, and speaking uncertainty into my life on a daily basis. Yet couldn't figure out why my life wasn't moving forward. We … Continue reading Your inner workings..
Happy to be here….
A new week is here. Refreshing thoughts run through my mind of the goals I'm ready to crush this week. A productive week of meetings, client follow up and program preparation. Yet, I take a moment, sit back and smile. This is where I'm supposed to be. My life is happy. I smile knowing I'm … Continue reading Happy to be here….