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Make it Easier…

Yes, life can be simple…. WE MAKE IT COMPLICATED. Here are a few ways we complicate things for ourselves. Worrying about things that 85% never happen. Focusing on things that have no relevance in our own growth. Trying to be something or someone you are not. It is so easy to fall into the trap …

Restart….

This past weekend was a deep root of reflection for me. My energy had been off for the past few days and it was something I hadn’t felt in a good while. Ive had so much peace lately, I knee this feeling was the exact opposite. Time for some ME TIME… Self Care. Meditation. Modification. …

Have the right mental.

In honor of May being Mental Health Awareness month, my blog posts will be focusing on awareness and my personal experiences as well. This is a topic that I feel can never get too much discussion. I want to be a key part of the normalization of the world speaking on our mental health comfortably. …

Mid Week Motivation

Create your Positive today! Put forth full positive effort in everything you do today and this point on. Work on creating more positive memories start to take over the negative. Negative may not always go away, but I will be sure it dims the light for my positive platform to shine! Your journey is necessary! …

woman in blue long sleeved dress on rope bridge

Move forward….

Moving forward is probably one of the hardest things that an individual can do. One would wonder why I say that, right? Leaving our comfort zone is TOUGH. Some call it security. It’s never easy to break the comfortable grips we have put on our life. I hear people say all the time that they …

wood writing leaves business

It’s been a minute….

Wow! Just looked at my last posts and realized that I have somewhat neglected it. It was not my intention, just a whole bunch of life happening. Now, I will not say that I have not been enjoying the ride to get to this point, because I absolutely have. 2021 has been so good to …

Today is the day..

You keep saying you need change. You’re frustrated because your life isn’t moving like you want it to. You are ready for positive changes right? So why are you still in that negative head space? It’s because you haven’t fully decided. You are still on the fence. You are scared. It’s an uncomfortable spot, I …

depressed ethnic woman sitting at table

Too much positivity?

I read about toxic positivity and I wondered, do you think that people can promote too much positive? Toxic positivity is described as the unrealistic expectation that we need to be happy all the time. I see the logic behind the thought. I personally do not feel you can. I will explain why. We are …

boat with vase of flowers and dried grass on lake

How much is Peace worth to you?

Most of the time our mind defaults to thinking, reacting and staying focused on negative things. Social media, toxic relationships, dead end jobs, etc., all can have an overwhelming restricted hold on us. It’s not ok to continue entertaining negative patterns in our lives, especially when we know we are looking for positive growth within. …

GRATEFUL…

Grateful for the positive mindset I’ve reconditioned mentally, making¬† life altering changes needed to better my life. Grateful for the clients, those I mentor, and volunteer for because without them, I would have never realized the depth of my purpose within. Grateful for the unconditional support system in my life now, and understanding that YES …

I grabbed a new notebook….

Sitting back on my regular Sunday reflection, I realized that I have to make some adjustments. Never be ashamed of knowing when you need to make a right or left turn in your journey. The focus hasn’t changed, just the PATH. Normalize making adjustments.¬† Your journey is different than those around you. Going off of …

close up photography of person holding crystal ball

Focus on your Greatness…

It has to start with you… So 2021 has come in full swing. Even though it may not be the way we would have liked, it is still here. What have you done in the first 17 days of this year? Are you sticking to that resolution that you swore you would do this year? …

time for change sign with led light

Habit adjustment needed….

If you are seeking a positive mindset and habit switch, these quick little suggestions should be taken into consideration. Start with one at a time or dive into them all! Looking for guidance with a mindset overhaul? There is no obligation for this conversation so click here. I know that we are so ready to …

man arm hands people

It’s the Networking for me…

Make it beneficial.. We would be fooling with ourselves if we said that the internet and any actions from it didn’t run the world, right? I think so. LOL. I write this piece with the appreciation of those who I have met along this journey. I used to spend countless time being so unproductive on …

motivational simple inscription against doubts

Revamping Self….2021!

2021 is a breath of fresh air for a lot of us. In order to reap the benefits of a “New Year, New Me” change”, we must implement action each and every day. Ways to keep some consistency in your path to your personal success! Be sure that your goals are realistically aligned for YOU. …

man hands people woman

Multitask or No?

Is it helping you or hurting you? A year ago I would have said that multitasking was the BEST way to get tasks, accomplishments and even domestic duties done. We check emails while listening to a Facebook video. Those who speak on the telephone and browse through your homework. How many of us even do …

wistful black woman with eyes closed touching face in thoughts

Quit Worrying….

My thoughts… What are you “stressing about” as you read this? Anything at all? I know there may be something. You may even consider it small but let me say, if its disturbing your smooth flow of a day, then its a bother. Quick Stats 85% of the things that people worry about never happen! …

analysis blackboard board bubble

Guide yourself better…..

Here are a couple things I do that can maybe help you too! Here is a person who used to run “off of the head” everyday. Never wrote anything down, just kept fooling myself to think I could “store everything” in my mind successfully. Reflection forced me to admit that way of hindered thinking was …

Now what?

This is where I come in and ask? Now what? The “election” has happened. People are upset, happy, angry, relieved, etc. Whatever emotion you may be feeling about it, are you letting it stop your life? Has your vision left? Are you no longer looking to improve SELF now? I didn’t think you were. I …

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