Category: Mindset Motivation

Break free…

Break free…

Some wonder why they can't seem to shake that negative feeling. Asking themselves 'why' every day. My response? You haven't accepted everything for what it is. You are still holding on to something no longer serving you and your elevation is stalling because of it. We are so used to "turning a blind eye" to … Continue reading Break free…

Balancing…

Balancing…

The past few days have been a host of ups and downs. That's life tho, right? We can't control all of life's craziness. I know I've spent way too much time trying to control all narratives in my own way. It all lies within us. Let's spend less time on the outside and focus on … Continue reading Balancing…

World Mental Health Day….

World Mental Health Day….

It wasn't that long ago when I didn't look at mental health as any type of priority. It's my #1 priority now. Mental Health is NOT a definition of crazy, contrary to what some folks in society try and make you believe. I carried that mindset within for a long time, holding back my own … Continue reading World Mental Health Day….

Social Media shut down?

Social Media shut down?

Real life question... Last week someone attempted to access my Facebook/IG account. The additional authentications locked my accounts from the unfamiliar log in attempt, initiating validation on my part. UGH! This experience really got me to thinking. What if Facebook just shut everything down? Like wow, no more blue app. Serious question folks. According to … Continue reading Social Media shut down?

Self Aware….

Self Aware….

Past choices in life, used to have me so overwhelmed with everyone else's emotions, that I never took the time to process my own. That was my excuse to not take care of me. I had programmed my mind to really believe that my priorities came in last. Created a twisted sense that if I … Continue reading Self Aware….

Remember who you are…

Remember who you are…

It can be so easy to get lost in the sauce of society. Thinking, reacting and being controlled by others opinions. Feeling lost, because we're afraid to bring out our real emotions. We tend to get overly emotional about the success of other people assuming our journey is supposed to duplicate theirs. Who wants to … Continue reading Remember who you are…

How to Trust your own Process…

How to Trust your own Process…

How many of us want to have our entire life under control? Do you think a lot about how things would be in your "perfect world"? Of course. We work tirelessly to try and create the life that we feel we deserve. But HOW deep have you reflected on your life, confirming that you are … Continue reading How to Trust your own Process…

Fresh start..

Fresh start..

There should never be a fear of any type of elevation for yourself. Yet, we often feel ashamed of having to start again. We get worried about failing in the eyes of others, continuing to "beat a dead horse" because we are scared. Not of ourselves, but what other people will say. What is it … Continue reading Fresh start..

The Elevation

The Elevation

Another self awakening moment is on the rise. I'm embracing the tide, only focused on elevating my enterprise. A new breakthrough is approaching, creating another shift within. This time, I'm no longer fearful simply taking it all in. Speaking and living my truth 24 hours of the day. No longer focused on those who nay say. … Continue reading The Elevation

See the Good….

See the Good….

There is too much constant conversation about the unfixable things of our past. So much where I feel its hindering our growth to move forward. As a person with a history of suffering in silence, toxic overwhelm and mental struggle, I once felt the need to stay comfortable in those conversations because I didn't want … Continue reading See the Good….

Comfortable…

Comfortable…

Peace begins within. We must break from the uncomfortable to release the chains of our own negative emotions. Self evaluation requires accountability in order to start the inner improvement process. Understanding the past can't be changed. You shouldn't want it to because those same setbacks have created the elevated individual today. Face fear head on … Continue reading Comfortable…

Realizing….

Realizing….

Things are just different. No matter now much you want things to be the same. Regardless on much you want things to work out. Things are just different. You don't think about the same things as you used to. Your mind is always focused on continuing your growth and abundance. You create new reality for … Continue reading Realizing….

Yep, they are toxic too..

Yep, they are toxic too..

Toxic relationships are not just with significant others right? Shit, it's really more toxicity within family, friends or work if you want to be honest. How many times have you been so aggravated with a person, but then hear them or someone else say: "Oh, That's just how they are." "They've always been that way." … Continue reading Yep, they are toxic too..

I’m awake now…

I’m awake now…

These words have different meanings to different people. Let me tell you what they mean to me. I see and have experienced many people try to force their actions and way of thinking onto others. As soon as you question anything outside the 'system standard' theres a huge problem.  You can be belittled, berated and made to … Continue reading I’m awake now…

Different this time…

Different this time…

I hate to be the bearer of bad news. But it isn't working for you boo. You keep telling yourself this time it will be different. You know it's not tho. And it's because you keep trying the same methods that have constantly failed before. I know you're frustrated. You've told yourself THIS time it … Continue reading Different this time…

Support is Real….

Support is Real….

Good morning beautiful souls... I sit here this morning reflecting on all of the dope shifts that have gone on in my life in the past year. I love the platform that I have created for women to be motivated and encouraged to: Take steps needed to recondition the mindset to love themselves unconditionally and … Continue reading Support is Real….

Elevation….

Elevation….

As I get ready to celebrate another birthday, this one is so different and let me tell you why.... The growth that I have shown myself over these past twelve months is beyond words. From how I make decisions, inspiring others, creating solutions for women like me, to embrace positive changes is phenomenal. Upgraded MindsetZ … Continue reading Elevation….

Make it Easier…

Make it Easier…

Yes, life can be simple.... WE MAKE IT COMPLICATED. Here are a few ways we complicate things for ourselves. Worrying about things that 85% never happen. Focusing on things that have no relevance in our own growth. Trying to be something or someone you are not. It is so easy to fall into the trap … Continue reading Make it Easier…

Restart….

Restart….

This past weekend was a deep root of reflection for me. My energy had been off for the past few days and it was something I hadn't felt in a good while. Ive had so much peace lately, I knee this feeling was the exact opposite. Time for some ME TIME... Self Care. Meditation. Modification. … Continue reading Restart….