April is Stress Awareness Month

We can all attest that stress creates so much havoc and a negative funk! These present times have made the most “put together” person stressed the HELL OUT. Inside this podcast episode is some gems on how to tone the stress level down and shift to some positive reinforcement. Enjoy and let me know what…

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It’s the Networking for me…

Make it beneficial.. We would be fooling with ourselves if we said that the internet and any actions from it didn’t run the world, right? I think so. LOL. I write this piece with the appreciation of those who I have met along this journey. I used to spend countless time being so unproductive on…

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Guide yourself better…..

Here are a couple things I do that can maybe help you too! Here is a person who used to run “off of the head” everyday. Never wrote anything down, just kept fooling myself to think I could “store everything” in my mind successfully. Reflection forced me to admit that way of hindered thinking was…

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Always & Forever Grateful….

You never know who is truly in the “fight” with you until it is time to “fight”.…. Following up from my last entry….I wanted to speak on those who have been such a blessing to me. Grateful for those to be around for this shift and transition of me becoming the best Life Coach, Mentor,…

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