Kisha Woods, aka Coach Kay, is an award-winning Certified Life and Business Coach and the visionary behind Upgraded MindsetZ, LLC. Specializing in mind transformation, personal development, and entrepreneurial purpose, she uses her transformative strategies and tools to help individuals activate their life’s purpose and amplify their full potential in both personal and entrepreneurial endeavors. Kisha is also a motivational speaker, Amazon best-selling author, two-time podcast host, community and mental health advocate, mentor, and overall serial entrepreneur.
As someone who faced silent battles with her mental health throughout the years, March 2020 marked the beginning of a self-transformative journey to save herself, which she chronicles in her Amazon Best Selling book, ‘From Havoc to Healing: 30 Days of Reconditioning’.
Kisha holds certifications in Life Coaching, Mindfulness, Neuro-Linguistics Programming, Mental Health Awareness, Cognitive Behavioral Therapy, and Adult and Youth Mental Health First Aid.
Kisha founded Upgraded MindsetZ in June 2020 and has evolved her organization into a supportive platform for individuals focused on personal and entrepreneurial development. Transitioning into full-time entrepreneurship in late 2020, she co-founded her second business, UPM Suites in West Peoria, IL. UPM offers administrative management, branding, marketing, and other solution-focused resources to help emerging business owners turn their dreams into success. UPM also serves as a hub for other product and service-based small businesses in the community.
Mindset Transformation
Self-Discovery and Purpose
Tackling Societal Stigmas
Start-Up Entrepreneurship
Holistic Wellbeing
She has appeared in and headlined multiple:
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