Author: Kay Wds

It’s a WRAP, 2022!

ITS A WRAP 2022! Here are some highlights from 2022 with Coach Kay Wds and Upgraded MindsetZ.

The Hoodie Life!

Check out these inspirational quotes and other dope updates from Upgraded MindsetZ.

Life is…

Life is when you can sleep peaceful at night knowing that you stand on what you believe, even if it no longer aligns with how you once felt.

EXTRA EXTRA, Read all about it!

Got an email the other day that almost made me fall out of my chair. I can now call Upgraded MindsetZ an award winning program and service. Blessings continue when you trust your process.

Leave outside validation, OUTSIDE.

Nothing wrong with getting feedback, constructive criticism, and positive reinforcement. You just have to be able to tell between that and the negative influence trying to pass as feedback. Latest Blog from Kisha, aka Coach Kay Wds.

Another Dope Episode of Empowering Real Talk

Its the Fake Entitlement for Me. The Audacity is at an all time high for me! When did NOT taking action become popular again? In this episode, I really had to get this off my chest. When it comes to growing and elevating, I guess some feel folks you are supposed to do it for … Continue reading Another Dope Episode of Empowering Real Talk →

How to Empower Your Confidence…

A few tips that can be beneficial with continuing clarity and inner confidence.

Vulnerable…

There have been alot of things going on, that honestly have been overwhelming.....

Be about it….

I keep hearing....I'm tired of the negativity in my life! I used to be that same person. But are you really tired? I've found that most just keep hearing themselves talk, but unwilling to take action. Honest moment: I used to be one. Until got accountable for myself and my growth. So many say they … Continue reading Be about it…. →