Empowering Real Talk w/Coach Kay Wds
Inspiring those ready to break free from negative influence while positively motivating them on their new journey of positive growth and success!
Browsing Tag
I see so many people struggling with trying to figure out things in their lives. Totally can relate to that, as there was a point in time that I was too. Always stressing, worried, and speaking uncertainty into my life on a daily basis. Yet couldn’t figure out why my life wasn’t moving forward. We …
Your growth process depends on one word: Accountability. I want your feedback! Have more questions on how to become accountable? I got you. Book your Default to Direct Chat right here!
Things are just different. No matter now much you want things to be the same. Regardless on much you want things to work out. Things are just different. You don’t think about the same things as you used to. Your mind is always focused on continuing your growth and abundance. You create new reality for …
Good morning beautiful souls… I sit here this morning reflecting on all of the dope shifts that have gone on in my life in the past year. I love the platform that I have created for women to be motivated and encouraged to: Take steps needed to recondition the mindset to love themselves unconditionally and …
The end goal should always be peace and about claiming success and happiness. Seeking overall clarity should be at least one of the main priority focuses at this point in peoples lives. Figure out exactly what it is that you want out of life. Sooner than later. Get clear about what you seek. Make your …
How many more things have to go wrong in the things in your life? How many times does that toxic relationship come back again and again with the same results from the last 15 times? How many more times are your going to keep asking yourself “why is this happening to me now “? As …
Respect it. This has been a pretty hectic week! Now, I grind everyday of the week, but Saturday and Sunday are my “chill days”. These are extra Regroup, Reflection, and Redirection if necessary. I’m an empty nester now, so Coaching is my Baby, cause I love it which makes it easy for me! There is …
Think different…. Act different….Live different….Spend different…Buy different. Support different…. BE DIFFERENT PERIOD😎 How you ask? It doesn’t have to be hard to obtain as well as maintain YOU..this is the time, step out your comfort zone and do what it takes to UNglue your mindset from the normal, and take your life in an Upgraded …
This message touched my soul….. Someone posted this on Facebook today and this message is a whole vibe! THIS! is what I envision for women as a whole. I dream of the day when us women become so confident and strong minded WITHIN ourselves as well as FOR ourselves. My goal in Coaching is to …
How many of us take the time away from EVERYTHING? I used to be the one who thought that I could just “stay plugged in” and just keep absorbing the everyday hustle and bustle of social media, having somewhat empty conversations, and watching meaningless videos for the sake of staying “in the know”. It wasn’t …
After a client meeting today, I journeyed out in an to attempt to “interact with society”. This new normal is a hell of an adaption. Let me just say I didn’t last to long out and about. Here I am in front of my computer. I am TRULY OK with that too. In our recap …
Thank you for following UPgraded MindsetZ!
The simple answer I say is: A personal trainer for the MIND.
Coaching and Support focused on women embracing true potential, freeing their mind negative mind clutter. We work on reprogramming the restricted emotions into unapologetic freedom and confidence.
Help black women create new reality.
Clear the mindset of toxic defaults, negative mental clutter and replace with direct actions to keep you elevating .
Recondition hindering and self-sabotaging behavior.
Create peaceful and positive environments by putting policy in place.
Calmness to your mind, Becoming disciplined , reprogrammed thoughts and emotions.
UPgraded MindsetZ is a “Workout for the MENTAL”, meaning we partner up to create change in your restricted thought patterns. Showing guidance tools, specific client resources, personal tips, and all kinds of positive reinforcement,
The Reality is that there are some women completely STUCK in their own mind. We restrict our own growth and stal life improvement. Black women feel we have to be complacent because of situations of the past, even though we have dreams of elevation and positive growth.
Some are looking for a open path, but struggle to take action on their own.
Not necessarily because they don’t want to, although there are some but those just aren’t ready for their journey, I’m referring to the ones that they just don’t know how to.
We’re normalizing reaching out for supportive services on any level. There are more of us than we care to admit truly unable to figure life out without accountability, positive guidance and just genuine support. Acquiring a life coach can put so much clarity to what we actually want out of work, relationships, or just life in general!
Positive thoughts create Positive Actions! The Journey is Necessary…commit to yourself as well as your mindset that you want to live in Peace. Create and embrace your Journey. One thing is for certain, the MIND is where it all begins…..
How about a Free quick Chat? Have more questions?