GRATEFUL…

Grateful for the positive mindset I’ve reconditioned mentally, makingĀ  life altering changes needed to better my life. Grateful for the clients, those I mentor, and volunteer for because without them, I would have never realized the depth of my purpose within. Grateful for the unconditional support system in my life now, and understanding that YES…

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Don’t apologize…

Don’t apologize for wanting to live for you…. Don’t apologize for those that you have to leave behind mentally…. Don’t apologize for understanding that in order to level up to where you want to be, that hard changes and adjustments have to happen…. Don’t apologize for wanting complete clarity in your life, even if that…

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The Shift has to happen…….

Do you have purpose? I was asked this question a while ago and I couldn’t answer right away. Even though I love when people challenge my brain, me being unable to immediately answer this frustrated me. The last 6 months have been life changing for me. I really didn’t know how the “self-review” was going…

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Why does their opinion matter?

Only your opinion matters

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It’s OK to ask…..

When is the last time you sat and just gave your life a COMPLETE evaluation? Complete meaning physically and more importantly, MENTALLY? How many of us actually sit and think about our mental health and well being at any given moment? I reviewed a few articles such as the information being provided by the CDC…

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The Journey is Necessary…and I’m here to be your “Positive MindsetZ” Reinforcement Guide!

Providing Coaching & Support Services for Women who are seeking a clear focus and positive driven Mindset. FB: ourupgradedmindsetZ IG: upgraded_mindsetZ Email: Ourupgradedmindsetz@gmail.com Thank you for following UPgraded MindsetZ! What is it that I offer here? The simple answer I say is: A personal trainer for the MIND. Here is your Coaching and Support Services…

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