A quick burst of positive reinforcement from Coach Kay Wds
Remember the importance of consistentcy on the path of positive growth.
Preseason episode is giving Life!! Get ALL the details on the new season of Empowering Real Talk. You do not want to skip this one!
How I'm keeping peace in a world full of chaos.
You now order your Guide of Reconditioning Hacks to Elevate the Mind with simply a few clicks! There's been GREAT FEEDBACK since selling the first one just about a week ago at my speaker event! Local support was so fabulous, thank you! I want everyone across the USA to have their copy too! Too make … Continue reading Online Ordering Now available!
Life has been so blessed and busy, even though I still journal to keep my mind free and clear, I remember why I created my blog in the first place....to grant transparency.
Do you believe that other people know what's best for you? Meaning, are you living YOUR best life, or are you going with the "system standard" flow? Honestly, one of the main reasons why there is so much stagnation with people is because we are not living OUR OWN life. This is a reality that … Continue reading Why I changed the way I think, and you should too…
I saw a quote the other day, and it really prompted some deeper thought. The quote was: "If you avoid conflict, you manufacture fake peace." I feel this is true. I used to believe that in order to "keep the peace," I shouldn't speak on situations that would bother my spirit. But my oh my … Continue reading Fake Peace?
I'm back with another episode of Empowering Real Talk. This one may be an unpopular opinion....but if you don't know by now, then let me be the one to let you know: I'm unapologetic on this platform. Why do people tell others to "humble themselves"? Yea, I can't relate. Listen and I'll explain WHY. Catch … Continue reading NEW PODCAST EPISODE.
Are you allowing the emotions to hold you back?
I became intentional with my purpose and that changed the game. The Journey is necessary and I'll never be the same. I started a mission of intentional growth. I continue that mission with my purpose in tow. Distractions can happen and more than likely will do; Nothing so much that it should stop you. Gain … Continue reading Intentional…
Another session of Empowering Real Talk Podcast is up! This topic here had me a little frustrated I wont front. When it comes to your mental space, why are you sugarcoating it? Catch the latest episode of Empowering Real Talk! Take a listen to this latest episode now. Coach Kay Wds is Mindset Empowerment Coach … Continue reading Downplaying your Well being…
There is a new episode on The Empowering Real Talk Podcast! This one, I'm taking it back to the basics...so you definitely want to catch it. CLICK THIS LINK AND CATCH IT HERE! Feedback is appreciated! Looking to become a guest on the show? Let's talk about it. Schedule a quick call here: https://calendly.com/kishaw/letschat https://anchor.fm/empoweringrealtalk/episodes/Overriding-the-Setbacks-e1dmc54
The first month of 2022 is almost another memory. As the final few days come and go, I want to ask: Have you gone back to your default? I ask this question because I see so many who seem to be going backward on the self journey of positive growth. Are we giving up this … Continue reading January 2022
The first blog of 2022! Happy New Year! I stepped back for a little while from my blog to focus on other things on the growth journey. I enjoyed the holiday time with family, and really taking time out for myself as well. December 2021 was a true reflection month for me. It was time … Continue reading No exceptions…..
The time has come! The last day of 2021 comes with gratitude, peace, and clarity of myself! But, it also comes with THREE words that I am leaving in 2021. Catch this super dope episode as I speak on 3 words that have hindered us long ENOUGH! Last Episode of 2021 right here! Happy New … Continue reading 2022 Activate
The start of 2021, I honestly was not 100% sure of where my journey was guiding me. There were many anticipated ideas I had for Upgraded MindsetZ, UPM Suites and my purpose. The journey has had ups and downs, excitement, disappointment, but most importantly, LESSONS. I've met goals. Exceeded expectations in a lot of areas. … Continue reading Moving forward…
If you looking at the same negative situations from last year, then you better take a look at what's around you. Check out the latest episode of Empowering Real Talk Podcast on your favorite podcast platform. Catch the Latest Episode here.