It wasn't that long ago when I didn't look at mental health as any type of priority. It's my #1 priority now. Mental Health is NOT a definition of crazy, … Continue reading World Mental Health Day….
Tag: clarity
Reflecting on my Journey….
Life used to be a constant downward roller coaster. Toxic relationships, Dealing with tragedies, health crisis, just to name a couple things. Through it all I kept going. I became … Continue reading Reflecting on my Journey….
Elevation….
As I get ready to celebrate another birthday, this one is so different and let me tell you why.... The growth that I have shown myself over these past twelve … Continue reading Elevation….
Restart….
This past weekend was a deep root of reflection for me. My energy had been off for the past few days and it was something I hadn't felt in a … Continue reading Restart….
My Affirmation for today….
The Journey is Necessary....
2021 Bigger and Better
Living for ME.... New Year.....New Mindset... Our Journey is OURS. Remove the negative so you can LIVE..... Happy New Year from Coach Kay Wds and Upgraded MindsetZ.
Step back for a second…
Woosahhhh.... Sitting here composing this blog this morning, I have to step outside of my body for a moment and take a look at my self. There have been so … Continue reading Step back for a second…
Shift the reaction….
We all have it in us to be the best version or ourselves....which REQUIRES our SELF motivation to be great within....the Journey is Necessary....
Mornin Session..
a Mind shuffle.... Ask yourself what is it that you firmly seek in your individual mind? Are you or have you been easily or heavily influenced by others thoughts on … Continue reading Mornin Session..
GO….and GO…
I WON'T...💯💯💯 Your Mindset is depending on you.....
Keep Going…..
I know that I have been talking ALOT about being positive and changing your Mindset to reflect it. However I KNOW that we are all human and that there can … Continue reading Keep Going…..
One Decision..
There was a time not that long ago would have seen or heard this message, and wouldn't of even given it a second glance or thought. However, crazy and unsure … Continue reading One Decision..
Continual Pursuit of Clarity…
The end goal should always be peace and about claiming success and happiness. Seeking overall clarity should be at least one of the main priority focuses at this point in … Continue reading Continual Pursuit of Clarity…