This past weekend was a deep root of reflection for me. My energy had been off for the past few days and it was something I hadn't felt in a good while. Ive had so much peace lately, I knee this feeling was the exact opposite. Time for some ME TIME... Self Care. Meditation. Modification. … Continue reading Restart….
Tag: coach
Mid Week Motivation
Create your Positive today! Put forth full positive effort in everything you do today and this point on. Work on creating more positive memories start to take over the negative. Negative may not always go away, but I will be sure it dims the light for my positive platform to shine! Your journey is necessary! … Continue reading Mid Week Motivation
Shift the reaction….
We all have it in us to be the best version or ourselves....which REQUIRES our SELF motivation to be great within....the Journey is Necessary....
Keep Going…..
I know that I have been talking ALOT about being positive and changing your Mindset to reflect it. However I KNOW that we are all human and that there can be slip ups. Everyone has a bad day. Everyone goes through unforseen situations. When I speak about positive and the way my mind now operates, … Continue reading Keep Going…..
One Decision..
There was a time not that long ago would have seen or heard this message, and wouldn't of even given it a second glance or thought. However, crazy and unsure times had put so many different perspectives on my brain. This right here is something everyone really needs to "let sink in". We cannot keep … Continue reading One Decision..
Reflection…
Sitting here at home today, I sit here and reflect on how "settled" I am at this moment. I have come a long damn way...LOL. I mean, A LONG WAY! I reflect back when my I was close to reaching my breaking point. That period was a different type of experience. An exhausted, burned out, … Continue reading Reflection…
The Shift has to happen…….
Do you have purpose? I was asked this question a while ago and I couldn't answer right away. Even though I love when people challenge my brain, me being unable to immediately answer this frustrated me. The last 6 months have been life changing for me. I really didn't know how the "self-review" was going … Continue reading The Shift has to happen…….