Tag: emotion

World Mental Health Day….

World Mental Health Day….

It wasn't that long ago when I didn't look at mental health as any type of priority. It's my #1 priority now. Mental Health is NOT a definition of crazy, contrary to what some folks in society try and make you believe. I carried that mindset within for a long time, holding back my own … Continue reading World Mental Health Day….

Don’t apologize…

Don’t apologize…

Don't apologize for wanting to live for you.... Don't apologize for those that you have to leave behind mentally.... Don't apologize for understanding that in order to level up to where you want to be, that hard changes and adjustments have to happen.... Don't apologize for wanting complete clarity in your life, even if that … Continue reading Don’t apologize…

Reflection…

Reflection…

Sitting here at home today, I sit here and reflect on how "settled" I am at this moment. I have come a long damn way...LOL. I mean, A LONG WAY! I reflect back when my I was close to reaching my breaking point. That period was a different type of experience. An exhausted, burned out, … Continue reading Reflection…