Have you listened to the latest season of Empowering Real Talk? Well here is your chance.
A quick burst of positive reinforcement from Coach Kay Wds
Remember the importance of consistentcy on the path of positive growth.
Life has been so blessed and busy, even though I still journal to keep my mind free and clear, I remember why I created my blog in the first place....to grant transparency.
Another session of Empowering Real Talk Podcast is up! This topic here had me a little frustrated I wont front. When it comes to your mental space, why are you … Continue reading Downplaying your Well being…
There is a new episode on The Empowering Real Talk Podcast! This one, I'm taking it back to the basics...so you definitely want to catch it. CLICK THIS LINK AND … Continue reading New Episode is up!
The first blog of 2022! Happy New Year! I stepped back for a little while from my blog to focus on other things on the growth journey. I enjoyed the … Continue reading No exceptions…..
The time has come! The last day of 2021 comes with gratitude, peace, and clarity of myself! But, it also comes with THREE words that I am leaving in 2021. … Continue reading 2022 Activate
Time to become fearless in your moves. As 2021 comes to a close, The Podcast is heating up the discussion as we elevate into 2022. Got to get out of … Continue reading You’re full of fear when it comes to Growth…
The past few days have been a host of ups and downs. That's life tho, right? We can't control all of life's craziness. I know I've spent way too much … Continue reading Balancing…
It wasn't that long ago when I didn't look at mental health as any type of priority. It's my #1 priority now. Mental Health is NOT a definition of crazy, … Continue reading World Mental Health Day….
Smile... you are breaking free from the thoughts and restrictions of the past. Smile, the roadblocks you thought were sent to destroy FAILED! Cheers to new beginnings, positive thinking and … Continue reading Still Standing!
Your growth process depends on one word: Accountability. I want your feedback! Have more questions on how to become accountable? I got you. Book your Default to Direct Chat right … Continue reading Your lack of accountability is showing…
Real life question... Last week someone attempted to access my Facebook/IG account. The additional authentications locked my accounts from the unfamiliar log in attempt, initiating validation on my part. UGH! … Continue reading Social Media shut down?
Life used to be a constant downward roller coaster. Toxic relationships, Dealing with tragedies, health crisis, just to name a couple things. Through it all I kept going. I became … Continue reading Reflecting on my Journey….
Past choices in life, used to have me so overwhelmed with everyone else's emotions, that I never took the time to process my own. That was my excuse to not … Continue reading Self Aware….
The day I decided to live my life according to MY RULES was the day my real elevation began.💯I broke free from negative influence.I let go of others opinion that … Continue reading The power of SELF.
Having a day where you feel like nothing is working out in your favor? We all do. When these thoughts try and overwhelm your progress, clap back by remembering where … Continue reading Stay on track…
Have you ever heard the saying: "Life is a gift. We are obligated to ourselves to life it to the best of our ability". These words are so true. We … Continue reading Growth is required…