Tag: empowerment

Downplaying your Well being…

Downplaying your Well being…

Another session of Empowering Real Talk Podcast is up! This topic here had me a little frustrated I wont front. When it comes to your mental space, why are you sugarcoating it? Catch the latest episode of Empowering Real Talk! Take a listen to this latest episode now. Coach Kay Wds is Mindset Empowerment Coach … Continue reading Downplaying your Well being…

New Episode is up!

New Episode is up!

There is a new episode on The Empowering Real Talk Podcast! This one, I'm taking it back to the basics...so you definitely want to catch it. CLICK THIS LINK AND CATCH IT HERE! Feedback is appreciated! Looking to become a guest on the show? Let's talk about it. Schedule a quick call here: https://calendly.com/kishaw/letschat https://anchor.fm/empoweringrealtalk/episodes/Overriding-the-Setbacks-e1dmc54

Balancing…

Balancing…

The past few days have been a host of ups and downs. That's life tho, right? We can't control all of life's craziness. I know I've spent way too much time trying to control all narratives in my own way. It all lies within us. Let's spend less time on the outside and focus on … Continue reading Balancing…

World Mental Health Day….

World Mental Health Day….

It wasn't that long ago when I didn't look at mental health as any type of priority. It's my #1 priority now. Mental Health is NOT a definition of crazy, contrary to what some folks in society try and make you believe. I carried that mindset within for a long time, holding back my own … Continue reading World Mental Health Day….

Still Standing!

Still Standing!

Smile... you are breaking free from the thoughts and restrictions of the past. Smile, the roadblocks you thought were sent to destroy FAILED! Cheers to new beginnings, positive thinking and the direct action you are now ready to take. You are ready to claim your new reality. Triumph looks so good on you! Continue to … Continue reading Still Standing!

Social Media shut down?

Social Media shut down?

Real life question... Last week someone attempted to access my Facebook/IG account. The additional authentications locked my accounts from the unfamiliar log in attempt, initiating validation on my part. UGH! This experience really got me to thinking. What if Facebook just shut everything down? Like wow, no more blue app. Serious question folks. According to … Continue reading Social Media shut down?

Reflecting on my Journey….

Reflecting on my Journey….

Life used to be a constant downward roller coaster. Toxic relationships, Dealing with tragedies, health crisis, just to name a couple things. Through it all I kept going. I became a master of suppressing my emotions, I put everyone else's needs and wants ahead of my own. Reflection showed me that I was mentally struggling … Continue reading Reflecting on my Journey….

Self Aware….

Self Aware….

Past choices in life, used to have me so overwhelmed with everyone else's emotions, that I never took the time to process my own. That was my excuse to not take care of me. I had programmed my mind to really believe that my priorities came in last. Created a twisted sense that if I … Continue reading Self Aware….

The power of SELF.

The power of SELF.

The day I decided to live my life according to MY RULES was the day my real elevation began.💯I broke free from negative influence.I let go of others opinion that had been stopping my growth and hindering my decisions.I had to get temporarily uncomfortable.And also became completely accountable.All to create and empower my new reality.✊🏾💪🏾Take … Continue reading The power of SELF.

Stay on track…

Stay on track…

Having a day where you feel like nothing is working out in your favor? We all do. When these thoughts try and overwhelm your progress, clap back by remembering where you started. Use that to reassure yourself that you got this! There will be bumps along the way. It is apart of the journey. Accept … Continue reading Stay on track…

Growth is required…

Growth is required…

Have you ever heard the saying: "Life is a gift. We are obligated to ourselves to life it to the best of our ability". These words are so true. We have been given precious breath, air, space and opportunity to do whatever we seek in life. Seek growth. Strive for elevation. Believe in yourself more … Continue reading Growth is required…

Fresh start..

Fresh start..

There should never be a fear of any type of elevation for yourself. Yet, we often feel ashamed of having to start again. We get worried about failing in the eyes of others, continuing to "beat a dead horse" because we are scared. Not of ourselves, but what other people will say. What is it … Continue reading Fresh start..

The Elevation

The Elevation

Another self awakening moment is on the rise. I'm embracing the tide, only focused on elevating my enterprise. A new breakthrough is approaching, creating another shift within. This time, I'm no longer fearful simply taking it all in. Speaking and living my truth 24 hours of the day. No longer focused on those who nay say. … Continue reading The Elevation

See the Good….

See the Good….

There is too much constant conversation about the unfixable things of our past. So much where I feel its hindering our growth to move forward. As a person with a history of suffering in silence, toxic overwhelm and mental struggle, I once felt the need to stay comfortable in those conversations because I didn't want … Continue reading See the Good….