Tag: goals

How to Trust your own Process…

How to Trust your own Process…

How many of us want to have our entire life under control? Do you think a lot about how things would be in your "perfect world"? Of course. We work tirelessly to try and create the life that we feel we deserve. But HOW deep have you reflected on your life, confirming that you are … Continue reading How to Trust your own Process…

Slipping to Refocused..

Slipping to Refocused..

The journey continues... This morning, doing my Sunday reflection, accountability was acknowledged and I have been SLACKING. I've been on a consistent weight loss journey for over a year using intermittent fasting. Years before changing to that lifestyle, there were struggles with ways to keep me consistently on the path of healthier living. It has … Continue reading Slipping to Refocused..

Move forward….

Move forward….

Moving forward is probably one of the hardest things that an individual can do. One would wonder why I say that, right? Leaving our comfort zone is TOUGH. Some call it security. It's never easy to break the comfortable grips we have put on our life. I hear people say all the time that they … Continue reading Move forward….

Focus on your Greatness…

Focus on your Greatness…

It has to start with you... So 2021 has come in full swing. Even though it may not be the way we would have liked, it is still here. What have you done in the first 17 days of this year? Are you sticking to that resolution that you swore you would do this year? … Continue reading Focus on your Greatness…

Habit adjustment needed….

Habit adjustment needed….

If you are seeking a positive mindset and habit switch, these quick little suggestions should be taken into consideration. Start with one at a time or dive into them all! Looking for guidance with a mindset overhaul? There is no obligation for this conversation so click here. I know that we are so ready to … Continue reading Habit adjustment needed….

Revamping Self….2021!

Revamping Self….2021!

2021 is a breath of fresh air for a lot of us. In order to reap the benefits of a "New Year, New Me" change", we must implement action each and every day. Ways to keep some consistency in your path to your personal success! Be sure that your goals are realistically aligned for YOU. … Continue reading Revamping Self….2021!

My mind won’t let me….

My mind won’t let me….

Overthinking is a gift and a curse as far as I am concerned. My mind can probably think about  25 thoughts a second at any given time. No, I do not think I am exaggerating LOL. I used to think of all kinds of negative ways about any situation or circumstance. That's all I knew … Continue reading My mind won’t let me….

Step back for a second…

Step back for a second…

Woosahhhh.... Sitting here composing this blog this morning, I have to step outside of my body for a moment and take a look at my self. There have been so many things going on in my life from just the past two weeks. I am a person who really enjoys being "busy", however I also … Continue reading Step back for a second…