Tag: happy

Why I changed the way I think, and you should too…

Why I changed the way I think, and you should too…

Do you believe that other people know what's best for you? Meaning, are you living YOUR best life, or are you going with the "system standard" flow? Honestly, one of the main reasons why there is so much stagnation with people is because we are not living OUR OWN life. This is a reality that … Continue reading Why I changed the way I think, and you should too…

Change in routine….

Change in routine….

This is the first year I didn't spend Thanksgiving with family. Although I enjoyed my time at home, the change in routine was a little emotional for me. This is new reality. Times are changing like crazy. A yearly tradition is no more. Yet I will remain positive. I will never be sad about others' … Continue reading Change in routine….

Inside…

Inside…

So many people say all the time: I just want to be happy. I used to say the same thing until I because accountable for myself and started making it happen. Happiness does not come from outside validation. No matter how much we want to be and feel loved from others, we won't be able … Continue reading Inside…

Happy to be here….

Happy to be here….

A new week is here. Refreshing thoughts run through my mind of the goals I'm ready to crush this week. A productive week of meetings, client follow up and program preparation. Yet, I take a moment, sit back and smile. This is where I'm supposed to be. My life is happy. I smile knowing I'm … Continue reading Happy to be here….

Balancing…

Balancing…

The past few days have been a host of ups and downs. That's life tho, right? We can't control all of life's craziness. I know I've spent way too much time trying to control all narratives in my own way. It all lies within us. Let's spend less time on the outside and focus on … Continue reading Balancing…

World Mental Health Day….

World Mental Health Day….

It wasn't that long ago when I didn't look at mental health as any type of priority. It's my #1 priority now. Mental Health is NOT a definition of crazy, contrary to what some folks in society try and make you believe. I carried that mindset within for a long time, holding back my own … Continue reading World Mental Health Day….

Still Standing!

Still Standing!

Smile... you are breaking free from the thoughts and restrictions of the past. Smile, the roadblocks you thought were sent to destroy FAILED! Cheers to new beginnings, positive thinking and the direct action you are now ready to take. You are ready to claim your new reality. Triumph looks so good on you! Continue to … Continue reading Still Standing!

The power of SELF.

The power of SELF.

The day I decided to live my life according to MY RULES was the day my real elevation began.💯I broke free from negative influence.I let go of others opinion that had been stopping my growth and hindering my decisions.I had to get temporarily uncomfortable.And also became completely accountable.All to create and empower my new reality.✊🏾💪🏾Take … Continue reading The power of SELF.

Stay on track…

Stay on track…

Having a day where you feel like nothing is working out in your favor? We all do. When these thoughts try and overwhelm your progress, clap back by remembering where you started. Use that to reassure yourself that you got this! There will be bumps along the way. It is apart of the journey. Accept … Continue reading Stay on track…

How to Trust your own Process…

How to Trust your own Process…

How many of us want to have our entire life under control? Do you think a lot about how things would be in your "perfect world"? Of course. We work tirelessly to try and create the life that we feel we deserve. But HOW deep have you reflected on your life, confirming that you are … Continue reading How to Trust your own Process…

Fresh start..

Fresh start..

There should never be a fear of any type of elevation for yourself. Yet, we often feel ashamed of having to start again. We get worried about failing in the eyes of others, continuing to "beat a dead horse" because we are scared. Not of ourselves, but what other people will say. What is it … Continue reading Fresh start..

See the Good….

See the Good….

There is too much constant conversation about the unfixable things of our past. So much where I feel its hindering our growth to move forward. As a person with a history of suffering in silence, toxic overwhelm and mental struggle, I once felt the need to stay comfortable in those conversations because I didn't want … Continue reading See the Good….

Comfortable…

Comfortable…

Peace begins within. We must break from the uncomfortable to release the chains of our own negative emotions. Self evaluation requires accountability in order to start the inner improvement process. Understanding the past can't be changed. You shouldn't want it to because those same setbacks have created the elevated individual today. Face fear head on … Continue reading Comfortable…

Realizing….

Realizing….

Things are just different. No matter now much you want things to be the same. Regardless on much you want things to work out. Things are just different. You don't think about the same things as you used to. Your mind is always focused on continuing your growth and abundance. You create new reality for … Continue reading Realizing….

Remember….

Remember….

It is no secret the amount of overwhelm a person can experience at any given moment. Sometimes that overwhelming feeling can lead to negative thoughts and frustration. Those setbacks are known to keep us stuck and unable to move forward. When you may be on a dark street of negative, that positive porch light is … Continue reading Remember….

I’m awake now…

I’m awake now…

These words have different meanings to different people. Let me tell you what they mean to me. I see and have experienced many people try to force their actions and way of thinking onto others. As soon as you question anything outside the 'system standard' theres a huge problem.  You can be belittled, berated and made to … Continue reading I’m awake now…