Nothing wrong with getting feedback, constructive criticism, and positive reinforcement. You just have to be able to tell between that and the negative influence trying to pass as feedback. Latest Blog from Kisha, aka Coach Kay Wds.
The time has come! The last day of 2021 comes with gratitude, peace, and clarity of myself! But, it also comes with THREE words that I am leaving in 2021. Catch this super dope episode as I speak on 3 words that have hindered us long ENOUGH! Last Episode of 2021 right here! Happy New … Continue reading 2022 Activate
Breaking free from negative setbacks to elevate personal and professional growth.
That feeling of struggle is your mind telling you it's ready for change. Change is mandatory. No one wants to be stuck in the same mental space forever. Make it OK! Accept that life is telling you its time to show up and show out. You have the power to make your wildest dreams become … Continue reading Be ok with it…
Having a day where you feel like nothing is working out in your favor? We all do. When these thoughts try and overwhelm your progress, clap back by remembering where you started. Use that to reassure yourself that you got this! There will be bumps along the way. It is apart of the journey. Accept … Continue reading Stay on track…
Have you ever heard the saying: "Life is a gift. We are obligated to ourselves to life it to the best of our ability". These words are so true. We have been given precious breath, air, space and opportunity to do whatever we seek in life. Seek growth. Strive for elevation. Believe in yourself more … Continue reading Growth is required…
This episode we get into the ugly details on TOXIC people places and things. Take a listen and let me know how you feel about it. GO FOLLOW AND SUBSCRIBE TO get updates and upcoming juice!!! #Podcast #Lifecoach #Mindset #Toxic https://anchor.fm/upgraded-mindsetzrealtalk/episodes/Why-you-so-TOXIC-e15pknk
Peace begins within. We must break from the uncomfortable to release the chains of our own negative emotions. Self evaluation requires accountability in order to start the inner improvement process. Understanding the past can't be changed. You shouldn't want it to because those same setbacks have created the elevated individual today. Face fear head on … Continue reading Comfortable…
I hate to be the bearer of bad news. But it isn't working for you boo. You keep telling yourself this time it will be different. You know it's not tho. And it's because you keep trying the same methods that have constantly failed before. I know you're frustrated. You've told yourself THIS time it … Continue reading Different this time…
Good morning beautiful souls... I sit here this morning reflecting on all of the dope shifts that have gone on in my life in the past year. I love the platform that I have created for women to be motivated and encouraged to: Take steps needed to recondition the mindset to love themselves unconditionally and … Continue reading Support is Real….
As I get ready to celebrate another birthday, this one is so different and let me tell you why.... The growth that I have shown myself over these past twelve months is beyond words. From how I make decisions, inspiring others, creating solutions for women like me, to embrace positive changes is phenomenal. Upgraded MindsetZ … Continue reading Elevation….
Create your Positive today! Put forth full positive effort in everything you do today and this point on. Work on creating more positive memories start to take over the negative. Negative may not always go away, but I will be sure it dims the light for my positive platform to shine! Your journey is necessary! … Continue reading Mid Week Motivation
Wow! Just looked at my last posts and realized that I have somewhat neglected it. It was not my intention, just a whole bunch of life happening. Now, I will not say that I have not been enjoying the ride to get to this point, because I absolutely have. 2021 has been so good to … Continue reading It’s been a minute….
Where is your mindset headed today? Let me tell you how to make it great.... Put positive words into your mind and watch how your life can transform. "You are Amazing. You are Deserving. You are Dope. You are Worthy." Coach Kay Wds Your Journey is Necessary....make it count!
Be sure to not allow someone to weaponize your emotions against you. Know your purpose and stand on what you believe.
Photo by Ololade Moshood on Pexels.com Most of the time our mind defaults to thinking, reacting and staying focused on negative things. Social media, toxic relationships, dead end jobs, etc., all can have an overwhelming restricted hold on us. It's not ok to continue entertaining negative patterns in our lives, especially when we know we … Continue reading How much is Peace worth to you?
Happy Valentine's Day good people! I will say it for the thousandth time...it is COLD! Ive taken advantage of the below freezing temperatures to catch up on some things. Creating your purpose is so fun! At least it is for me. I am enjoying so much building my platform, recording my podcast, blogging, coaching, mentoring, … Continue reading My Sunday Mode…
Do you know when you are either? There are so many things that a person can display and not thing they carry negative habits. Not speaking about the physical habits today, but the Mental habits that we seem to have vigorously adopted and cant seem to let go. My most recent podcast here for your … Continue reading From Negative to Positive
One positive thought. One positive memory. One positive vision. Just one will make the difference. Make today a Positive Day. Your Mindset is depending on you.