Blessings are all I will acknowledge. Today was a little off energy wise. Certain small “aggy” type things were occurring. Like I couldn’t find my keys for work, my coffee wasn’t on point, a few other things here and there at work. It was just overall not one of my best days. Even on off […]
Thank you for following UPgraded MindsetZ! What is it that I offer here? The simple answer I say is: A personal trainer for the MIND. Focused on helping women embrace their true potential, freeing their mind negative mind clutter. We work on reprogramming restricted emotions into unapologetic confidence and freedom. Clear the mindset of toxic […]
How many of us take the time away from EVERYTHING? I used to be the one who thought that I could just “stay plugged in” and just keep absorbing the everyday hustle and bustle of social media, having somewhat empty conversations, and watching meaningless videos for the sake of staying “in the know”. It wasn’t […]
Understanding that time can be on our side.
Sitting here at home today, I sit here and reflect on how “settled” I am at this moment. I have come a long damn way…LOL. I mean, A LONG WAY! I think back on when my breaking point was. Listen, that period was a different type of experience. An exhausted, burned out, debilitated breaking point […]
I have always been a firm believer in a person being in full control of creating the life they desire. Let me just talk a little bit about the power of MANIFESTATION. There can be distractions, along with hurdles, that can interfere with the journey you are on. I came to the conclusion that we […]