Sitting here at home today, I sit here and reflect on how “settled” I am at this moment. I have come a long damn way…LOL. I mean, A LONG WAY! I think back on when my breaking point was. Listen, that period was a different type of experience. An exhausted, burned out, debilitated breaking point… Read More A Lil’ Reflection…
My reflections today put a big cheesy kid smile on my face! Now don’t get me wrong, I smile everyday as I know I am blessed, however this smile is a little bigger today. This week so far has been pretty constant and busy for me, In a GREAT WAY! Having several separate sessions with a… Read More You are working SIS…..
Over the weekend I did something that I have not done since Pre-Covid…….TRAVEL….LOL… I didn’t go to far, I live about 2 to 3 hours from Chicago so hey why not!! I absolutely LOVE driving on the highway it is so therapeutic for me! I had my cousin with me as we were going to… Read More Back in the swing of things…..
Respect it. This has been a pretty hectic week! Now, I grind everyday of the week, but Saturday and Sunday are my “chill days”. These are extra Regroup, Reflection, and Redirection if necessary. I’m an empty nester now, so Coaching is my Baby, cause I love it which makes it easy for me! There is… Read More Your “Time”……..
Think different…. Act different….Live different….Spend different…Buy different. Support different…. BE DIFFERENT PERIOD😎 How you ask? It doesn’t have to be hard to obtain as well as maintain YOU..this is the time, step out your comfort zone and do what it takes to UNglue your mindset from the normal, and take your life in an Upgraded… Read More I’m Different……😎
This message touched my soul….. Someone posted this on Facebook today and this message is a whole vibe! THIS! is what I envision for women as a whole. I dream of the day when us women become so confident and strong minded WITHIN ourselves as well as FOR ourselves. My goal in Coaching is to… Read More MY PURPOSE…
How many of us take the time away from EVERYTHING? I used to be the one who thought that I could just “stay plugged in” and just keep absorbing the everyday hustle and bustle of social media, having somewhat empty conversations, and watching meaningless videos for the sake of staying “in the know”. It wasn’t… Read More TURN IT OFF
Providing Coaching & Support Services for Women who are seeking a clear focus and positive driven Mindset. FB: ourupgradedmindsetZ IG: upgraded_mindsetZ Email: Ourupgradedmindsetz@gmail.com Thank you for following UPgraded MindsetZ! What is it that I offer here? The simple answer I say is: A personal trainer for the MIND. Here is your Coaching and Support Services… Read More The Journey is Necessary…and I’m here to be your “Positive MindsetZ” Reinforcement Guide!
Blessings are all I am putting into my life…… Today was a little bit “offish” for me. Although I woke up on my regular routine, there was just something off about the energy. I know that I have gotten pretty great with shaking off ANY type of obstructive energy, Certain small “aggy” type things were… Read More From Blah to Blessed….
So let me just talk a little bit about the power of MANIFESTATION. I have always been a firm believer in a person creating the life that they want. No exceptions. Yes, there are distractions, there are hurdles, there are things that sometimes DELIBERATELY interfere to take you off of the path that you seek.… Read More Claiming all of it…