Tag: lifecoach

Elevation….

Elevation….

As I get ready to celebrate another birthday, this one is so different and let me tell you why.... The growth that I have shown myself over these past twelve months is beyond words. From how I make decisions, inspiring others, creating solutions for women like me, to embrace positive changes is phenomenal. Upgraded MindsetZ … Continue reading Elevation….

Guide yourself better…..

Guide yourself better…..

Here are a couple things I do that can maybe help you too! Here is a person who used to run "off of the head" everyday. Never wrote anything down, just kept fooling myself to think I could "store everything" in my mind successfully. Reflection forced me to admit that way of hindered thinking was … Continue reading Guide yourself better…..

Season is changing, what about your routine?

Season is changing, what about your routine?

Are self modifications needed... Fall is here! Looking out window at my home office, glimpsing at the multi colored leaves, some dropping to the street in real time. As the trees begin to look bare, I'm feeling a need to do a little more than just shifting my wardrobe. I'm calling it a "Mindset Review". … Continue reading Season is changing, what about your routine?

The Shift has to happen…….

The Shift has to happen…….

Do you have purpose? I was asked this question a while ago and I couldn't answer right away. Even though I love when people challenge my brain, me being unable to immediately answer this frustrated me. The last 6 months have been life changing for me. I really didn't know how the "self-review" was going … Continue reading The Shift has to happen…….

A Positive Reinforcement Guide!

Thank you for following UPgraded MindsetZ! What is it that I offer here? The simple answer I say is: A personal trainer for the MIND. Focused on helping women embrace their true potential, freeing their mind negative mind clutter. We work on reprogramming restricted emotions into unapologetic confidence and freedom. Clear the mindset of toxic … Continue reading A Positive Reinforcement Guide!