Preseason episode is giving Life!! Get ALL the details on the new season of Empowering Real Talk. You do not want to skip this one!
Your growth process depends on one word: Accountability. I want your feedback! Have more questions on how to become accountable? I got you. Book your Default to Direct Chat right here!
As I get ready to celebrate another birthday, this one is so different and let me tell you why.... The growth that I have shown myself over these past twelve months is beyond words. From how I make decisions, inspiring others, creating solutions for women like me, to embrace positive changes is phenomenal. Upgraded MindsetZ … Continue reading Elevation….
Here are a couple things I do that can maybe help you too! Here is a person who used to run "off of the head" everyday. Never wrote anything down, just kept fooling myself to think I could "store everything" in my mind successfully. Reflection forced me to admit that way of hindered thinking was … Continue reading Guide yourself better…..
Are self modifications needed... Fall is here! Looking out window at my home office, glimpsing at the multi colored leaves, some dropping to the street in real time. As the trees begin to look bare, I'm feeling a need to do a little more than just shifting my wardrobe. I'm calling it a "Mindset Review". … Continue reading Season is changing, what about your routine?
Do you have purpose? I was asked this question a while ago and I couldn't answer right away. Even though I love when people challenge my brain, me being unable to immediately answer this frustrated me. The last 6 months have been life changing for me. I really didn't know how the "self-review" was going … Continue reading The Shift has to happen…….
Love FOR YOU! Upgrade your MINDSET so you can KNOW when your growth is happening....the Journey is NECESSARY!
This image speaks so much volume to me. I had actually just casually shared this image on Facebook yesterday, but it actually stopped me from doing what I was doing at that time after reading it again. I really had to think, I literally have overcame ALL of these! Each and every one of these … Continue reading 5 THINGS TO LET GO!
Thank you for following UPgraded MindsetZ! What is it that I offer here? The simple answer I say is: A personal trainer for the MIND. Focused on helping women embrace their true potential, freeing their mind negative mind clutter. We work on reprogramming restricted emotions into unapologetic confidence and freedom. Clear the mindset of toxic … Continue reading A Positive Reinforcement Guide!
Blessings are all I will acknowledge. Today was a little off energy wise. Certain small “aggy” type things were occurring. Like I couldn't find my keys for work, my coffee wasn’t on point, a few other things here and there at work. It was just overall not one of my best days. Even on off … Continue reading From Blah to Blessed….