Tag: lifecoach

Elevation….

Elevation….

As I get ready to celebrate another birthday, this one is so different and let me tell you why.... The growth that I have shown myself over these past twelve months is beyond words. From how I make decisions, inspiring others, creating solutions for women like me, to embrace positive changes is phenomenal. Upgraded MindsetZ … Continue reading Elevation….

Guide yourself better…..

Guide yourself better…..

Here are a couple things I do that can maybe help you too! Here is a person who used to run "off of the head" everyday. Never wrote anything down, just kept fooling myself to think I could "store everything" in my mind successfully. Reflection forced me to admit that way of hindered thinking was … Continue reading Guide yourself better…..

Season is changing, what about your routine?

Season is changing, what about your routine?

Are self modifications needed... Fall is here! Looking out window at my home office, glimpsing at the multi colored leaves, some dropping to the street in real time. As the trees begin to look bare, I'm feeling a need to do a little more than just shifting my wardrobe. I'm calling it a "Mindset Review". … Continue reading Season is changing, what about your routine?

The Shift has to happen…….

The Shift has to happen…….

Do you have purpose? I was asked this question a while ago and I couldn't answer right away. Even though I love when people challenge my brain, me being unable to immediately answer this frustrated me. The last 6 months have been life changing for me. I really didn't know how the "self-review" was going … Continue reading The Shift has to happen…….

How is this Justified?

How is this Justified?

I usually try not to speak on celebrities and their lives. Even though they tend to have very public lives for whatever they are famous for, I have always taken the notion that they indeed should have private matters stay private as they are human just like me. I know that is a stretch as … Continue reading How is this Justified?

5 THINGS TO LET GO!

5 THINGS TO LET GO!

This image speaks so much volume to me. I had actually just casually shared this image on Facebook yesterday, but it actually stopped me from doing what I was doing at that time after reading it again. I really had to think, I literally have overcame ALL of these! Each and every one of these … Continue reading 5 THINGS TO LET GO!

MY PURPOSE…

MY PURPOSE…

This message touched my soul..... Someone posted this on Facebook today and this message is a whole vibe! THIS! is what I envision for women as a whole. I dream of the day when us women become so confident and strong minded WITHIN ourselves as well as FOR ourselves. My goal in Coaching is to … Continue reading MY PURPOSE…

A Positive Reinforcement Guide!

Thank you for following UPgraded MindsetZ! What is it that I offer here? The simple answer I say is: A personal trainer for the MIND. Focused on helping women embrace their true potential, freeing their mind negative mind clutter. We work on reprogramming restricted emotions into unapologetic confidence and freedom. Clear the mindset of toxic … Continue reading A Positive Reinforcement Guide!

From Blah to Blessed….

From Blah to Blessed….

Blessings are all I am putting into my life...... Today was a little bit “offish” for me. Although I woke up on my regular routine, there was just something off about the energy. I know that I have gotten pretty great with shaking off ANY type of obstructive energy, Certain small “aggy” type things were … Continue reading From Blah to Blessed….