Tag: mental awareness

World Mental Health Day….

World Mental Health Day….

It wasn't that long ago when I didn't look at mental health as any type of priority. It's my #1 priority now. Mental Health is NOT a definition of crazy, contrary to what some folks in society try and make you believe. I carried that mindset within for a long time, holding back my own … Continue reading World Mental Health Day….

Have the right mental.

Have the right mental.

In honor of May being Mental Health Awareness month, my blog posts will be focusing on awareness and my personal experiences as well. This is a topic that I feel can never get too much discussion. I want to be a key part of the normalization of the world speaking on our mental health comfortably. … Continue reading Have the right mental.

Reflection…

Reflection…

Sitting here at home today, I sit here and reflect on how "settled" I am at this moment. I have come a long damn way...LOL. I mean, A LONG WAY! I reflect back when my I was close to reaching my breaking point. That period was a different type of experience. An exhausted, burned out, … Continue reading Reflection…

Claiming all of it…

Claiming all of it…

I have always been a firm believer in a person being in full control of creating the life they desire. Let me just talk a little bit about the power of MANIFESTATION. There can be distractions, along with hurdles, that can interfere with the journey you are on. I came to the conclusion that we … Continue reading Claiming all of it…