Tag: mental awareness

World Mental Health Day….

World Mental Health Day….

It wasn't that long ago when I didn't look at mental health as any type of priority. It's my #1 priority now. Mental Health is NOT a definition of crazy, contrary to what some folks in society try and make you believe. I carried that mindset within for a long time, holding back my own … Continue reading World Mental Health Day….

Have the right mental.

Have the right mental.

In honor of May being Mental Health Awareness month, my blog posts will be focusing on awareness and my personal experiences as well. This is a topic that I feel can never get too much discussion. I want to be a key part of the normalization of the world speaking on our mental health comfortably. … Continue reading Have the right mental.

A Lil’ Reflection…

A Lil’ Reflection…

Sitting here at home today, I sit here and reflect on how "settled" I am at this moment. I have come a long damn way...LOL. I mean, A LONG WAY! I think back on when my breaking point was. Listen, that period was a different type of experience. An exhausted, burned out, debilitated breaking point … Continue reading A Lil’ Reflection…

How is this Justified?

How is this Justified?

I usually try not to speak on celebrities and their lives. Even though they tend to have very public lives for whatever they are famous for, I have always taken the notion that they indeed should have private matters stay private as they are human just like me. I know that is a stretch as … Continue reading How is this Justified?

Claiming all of it…

Claiming all of it…

So let me just talk a little bit about the power of MANIFESTATION. I have always been a firm believer in a person creating the life that they want. No exceptions. Yes, there are distractions, there are hurdles, there are things that sometimes DELIBERATELY interfere to take you off of the path that you seek. … Continue reading Claiming all of it…