Tag: motivation

Online Ordering Now available!

You now order your Guide of Reconditioning Hacks to Elevate the Mind with simply a few clicks! There's been GREAT FEEDBACK since selling the first one just about a week ago at my speaker event! Local support was so fabulous, thank you! I want everyone across the USA to have their copy too! Too make … Continue reading Online Ordering Now available!

Downplaying your Well being…

Downplaying your Well being…

Another session of Empowering Real Talk Podcast is up! This topic here had me a little frustrated I wont front. When it comes to your mental space, why are you sugarcoating it? Catch the latest episode of Empowering Real Talk! Take a listen to this latest episode now. Coach Kay Wds is Mindset Empowerment Coach … Continue reading Downplaying your Well being…

Make Room for Growth…

Make Room for Growth…

There was a time when it seemed I was just going with the flow in my life and business. Waking up uncertain of what the day would hold and no real schedule of events. Talk about putting stress in your life! Growing as an full time entrepreneur definitely has its ups and downs. You vision … Continue reading Make Room for Growth…

Your inner workings..

Your inner workings..

I see so many people struggling with trying to figure out things in their lives. Totally can relate to that, as there was a point in time that I was too. Always stressing, worried, and speaking uncertainty into my life on a daily basis. Yet couldn't figure out why my life wasn't moving forward. We … Continue reading Your inner workings..

Break free…

Break free…

Some wonder why they can't seem to shake that negative feeling. Asking themselves 'why' every day. My response? You haven't accepted everything for what it is. You are still holding on to something no longer serving you and your elevation is stalling because of it. We are so used to "turning a blind eye" to … Continue reading Break free…

Be ok with it…

Be ok with it…

That feeling of struggle is your mind telling you it's ready for change. Change is mandatory. No one wants to be stuck in the same mental space forever. Make it OK! Accept that life is telling you its time to show up and show out. You have the power to make your wildest dreams become … Continue reading Be ok with it…

Stay on track…

Stay on track…

Having a day where you feel like nothing is working out in your favor? We all do. When these thoughts try and overwhelm your progress, clap back by remembering where you started. Use that to reassure yourself that you got this! There will be bumps along the way. It is apart of the journey. Accept … Continue reading Stay on track…

Growth is required…

Growth is required…

Have you ever heard the saying: "Life is a gift. We are obligated to ourselves to life it to the best of our ability". These words are so true. We have been given precious breath, air, space and opportunity to do whatever we seek in life. Seek growth. Strive for elevation. Believe in yourself more … Continue reading Growth is required…

Comfortable…

Comfortable…

Peace begins within. We must break from the uncomfortable to release the chains of our own negative emotions. Self evaluation requires accountability in order to start the inner improvement process. Understanding the past can't be changed. You shouldn't want it to because those same setbacks have created the elevated individual today. Face fear head on … Continue reading Comfortable…

Dope morning Energy

Dope morning Energy

It's a must to begin your day on positive terms. A quick tip to ensure your positive energy first thing in the morning: STAY OFF OF YOUR PHONE! Let the first 15 to 30 minutes of the day be YOUR TIME. Don't be so quick to grab your phone, you enter into everyone else's life … Continue reading Dope morning Energy

Different this time…

Different this time…

I hate to be the bearer of bad news. But it isn't working for you boo. You keep telling yourself this time it will be different. You know it's not tho. And it's because you keep trying the same methods that have constantly failed before. I know you're frustrated. You've told yourself THIS time it … Continue reading Different this time…

Support is Real….

Support is Real….

Good morning beautiful souls... I sit here this morning reflecting on all of the dope shifts that have gone on in my life in the past year. I love the platform that I have created for women to be motivated and encouraged to: Take steps needed to recondition the mindset to love themselves unconditionally and … Continue reading Support is Real….

Elevation….

Elevation….

As I get ready to celebrate another birthday, this one is so different and let me tell you why.... The growth that I have shown myself over these past twelve months is beyond words. From how I make decisions, inspiring others, creating solutions for women like me, to embrace positive changes is phenomenal. Upgraded MindsetZ … Continue reading Elevation….

Morning Reminder….

Morning Reminder….

Remember your love for YOU! Keep afffirming your transformation, the growth you have done, no matter how small or insignificant you feel it may be. Be proud! Put that smile into overdrive, tell yourself that today I will put the best foot forward and remember that I am proud of where I am now and … Continue reading Morning Reminder….

Mid Week Motivation

Mid Week Motivation

Create your Positive today! Put forth full positive effort in everything you do today and this point on. Work on creating more positive memories start to take over the negative. Negative may not always go away, but I will be sure it dims the light for my positive platform to shine! Your journey is necessary! … Continue reading Mid Week Motivation

It’s been a minute….

It’s been a minute….

Wow! Just looked at my last posts and realized that I have somewhat neglected it. It was not my intention, just a whole bunch of life happening. Now, I will not say that I have not been enjoying the ride to get to this point, because I absolutely have. 2021 has been so good to … Continue reading It’s been a minute….

Today is the day..

Today is the day..

You keep saying you need change. You're frustrated because your life isn't moving like you want it to. You are ready for positive changes right? So why are you still in that negative head space? It's because you haven't fully decided. You are still on the fence. You are scared. It's an uncomfortable spot, I … Continue reading Today is the day..