Showing 29 Result(s)

Break free…

Some wonder why they can’t seem to shake that negative feeling. Asking themselves ‘why’ every day. My response? You haven’t accepted everything for what it is. You are still holding on to something no longer serving you and your elevation is stalling because of it. We are so used to “turning a blind eye” to …

Be ok with it…

That feeling of struggle is your mind telling you it’s ready for change. Change is mandatory. No one wants to be stuck in the same mental space forever. Make it OK! Accept that life is telling you its time to show up and show out. You have the power to make your wildest dreams become …

Stay on track…

Having a day where you feel like nothing is working out in your favor? We all do. When these thoughts try and overwhelm your progress, clap back by remembering where you started. Use that to reassure yourself that you got this! There will be bumps along the way. It is apart of the journey. Accept …

Growth is required…

Have you ever heard the saying: “Life is a gift. We are obligated to ourselves to life it to the best of our ability”. These words are so true. We have been given precious breath, air, space and opportunity to do whatever we seek in life. Seek growth. Strive for elevation. Believe in yourself more …

Comfortable…

Peace begins within. We must break from the uncomfortable to release the chains of our own negative emotions. Self evaluation requires accountability in order to start the inner improvement process. Understanding the past can’t be changed. You shouldn’t want it to because those same setbacks have created the elevated individual today. Face fear head on …

Dope morning Energy

It’s a must to begin your day on positive terms. A quick tip to ensure your positive energy first thing in the morning: STAY OFF OF YOUR PHONE! Let the first 15 to 30 minutes of the day be YOUR TIME. Don’t be so quick to grab your phone, you enter into everyone else’s life …

Different this time…

I hate to be the bearer of bad news. But it isn’t working for you boo. You keep telling yourself this time it will be different. You know it’s not tho. And it’s because you keep trying the same methods that have constantly failed before. I know you’re frustrated. You’ve told yourself THIS time it …

Support is Real….

Good morning beautiful souls… I sit here this morning reflecting on all of the dope shifts that have gone on in my life in the past year. I love the platform that I have created for women to be motivated and encouraged to: Take steps needed to recondition the mindset to love themselves unconditionally and …

Elevation….

As I get ready to celebrate another birthday, this one is so different and let me tell you why…. The growth that I have shown myself over these past twelve months is beyond words. From how I make decisions, inspiring others, creating solutions for women like me, to embrace positive changes is phenomenal. Upgraded MindsetZ …

Morning Reminder….

Remember your love for YOU! Keep afffirming your transformation, the growth you have done, no matter how small or insignificant you feel it may be. Be proud! Put that smile into overdrive, tell yourself that today I will put the best foot forward and remember that I am proud of where I am now and …

Mid Week Motivation

Create your Positive today! Put forth full positive effort in everything you do today and this point on. Work on creating more positive memories start to take over the negative. Negative may not always go away, but I will be sure it dims the light for my positive platform to shine! Your journey is necessary! …

wood writing leaves business

It’s been a minute….

Wow! Just looked at my last posts and realized that I have somewhat neglected it. It was not my intention, just a whole bunch of life happening. Now, I will not say that I have not been enjoying the ride to get to this point, because I absolutely have. 2021 has been so good to …

Today is the day..

You keep saying you need change. You’re frustrated because your life isn’t moving like you want it to. You are ready for positive changes right? So why are you still in that negative head space? It’s because you haven’t fully decided. You are still on the fence. You are scared. It’s an uncomfortable spot, I …

Remind yourself.

Where is your mindset headed today? Let me tell you how to make it great…. Put positive words into your mind and watch how your life can transform. “You are Amazing. You are Deserving. You are Dope. You are Worthy.” Coach Kay Wds Your Journey is Necessary….make it count!

person using macbook laptop

My Sunday Mode…

Happy Valentine’s Day good people! I will say it for the thousandth time…it is COLD! Ive taken advantage of the below freezing temperatures to catch up on some things. Creating your purpose is so fun! At least it is for me. I am enjoying so much building my platform, recording my podcast, blogging, coaching, mentoring, …

marketing laptop office internet

From Negative to Positive

Do you know when you are either? There are so many things that a person can display and not thing they carry negative habits. Not speaking about the physical habits today, but the Mental habits that we seem to have vigorously adopted and cant seem to let go. My most recent podcast here for your …

%d bloggers like this: