Nothing wrong with getting feedback, constructive criticism, and positive reinforcement. You just have to be able to tell between that and the negative influence trying to pass as feedback. Latest Blog from Kisha, aka Coach Kay Wds.
There have been alot of things going on, that honestly have been overwhelming.....
I keep hearing....I'm tired of the negativity in my life! I used to be that same person. But are you really tired? I've found that most just keep hearing themselves talk, but unwilling to take action. Honest moment: I used to be one. Until got accountable for myself and my growth. So many say they … Continue reading Be about it….
Be unapologetic when it comes to your mental well being.
Preseason episode is giving Life!! Get ALL the details on the new season of Empowering Real Talk. You do not want to skip this one!
I'm back with another episode of Empowering Real Talk. This one may be an unpopular opinion....but if you don't know by now, then let me be the one to let you know: I'm unapologetic on this platform. Why do people tell others to "humble themselves"? Yea, I can't relate. Listen and I'll explain WHY. Catch … Continue reading NEW PODCAST EPISODE.
Are you allowing the emotions to hold you back?
There is a new episode on The Empowering Real Talk Podcast! This one, I'm taking it back to the basics...so you definitely want to catch it. CLICK THIS LINK AND CATCH IT HERE! Feedback is appreciated! Looking to become a guest on the show? Let's talk about it. Schedule a quick call here: https://calendly.com/kishaw/letschat https://anchor.fm/empoweringrealtalk/episodes/Overriding-the-Setbacks-e1dmc54
The time has come! The last day of 2021 comes with gratitude, peace, and clarity of myself! But, it also comes with THREE words that I am leaving in 2021. Catch this super dope episode as I speak on 3 words that have hindered us long ENOUGH! Last Episode of 2021 right here! Happy New … Continue reading 2022 Activate
Time to become fearless in your moves. As 2021 comes to a close, The Podcast is heating up the discussion as we elevate into 2022. Got to get out of your own way, and this episode is the motivation you need! Coach Kay Wds Catch the dope episode here! Grab more info here...
The start of 2021, I honestly was not 100% sure of where my journey was guiding me. There were many anticipated ideas I had for Upgraded MindsetZ, UPM Suites and my purpose. The journey has had ups and downs, excitement, disappointment, but most importantly, LESSONS. I've met goals. Exceeded expectations in a lot of areas. … Continue reading Moving forward…
If you looking at the same negative situations from last year, then you better take a look at what's around you. Check out the latest episode of Empowering Real Talk Podcast on your favorite podcast platform. Catch the Latest Episode here.
There's a new episode of Empowering Real Talk. I would be willing to bet almost anyone will relate. Click this link for tips on spotting that fake love! You definitely want to check this one out. Let me know what you think!
This episode we get into the ugly details on TOXIC people places and things. Take a listen and let me know how you feel about it. GO FOLLOW AND SUBSCRIBE TO get updates and upcoming juice!!! #Podcast #Lifecoach #Mindset #Toxic https://anchor.fm/upgraded-mindsetzrealtalk/episodes/Why-you-so-TOXIC-e15pknk
I broke down 4 common reasons are that limiting our lives! Check out the latest episode of The Empowering Real Talk Podcast. Let me know if you feel me on these! https://open.spotify.com/episode/28BwFaj3YpMXkzZFe4y7rJ?si=XJXZtS-gQmywWAHkk71agw&dl_branch=1 Be sure to subscribe to get updates on your favorite podcast platform. Streaming on Google, Apple, Spotify and more! Interested in being a … Continue reading 4 things known for draining your life!
It's a celebration! Upgraded MindsetZ LLC was created on June 11th of 2020 and is still here to tell the story. This month has been a mixture of emotions for me so far. How did this even happen to me? I will tell you why. A mindset overhaul, opening up the pathway to clarity. Putting … Continue reading Celebration…
It's International Coaches Week according to: https://coachingfederation.org/events/international-coaching-week. Life coaching is the second fastest-growing industry in the world with an average yearly growth of 6.7% according to https://coachfoundation.com/blog/life-coaching-statistics/. My Life Coaching certification was acquired in July 2020 from New Skills Academy. I have and continue to gain completed certifications beneficial to my platform's continued growth. Continuing … Continue reading My Journey thus Far…
Check out the most recent episode of Empowering Real Talk where I speak about 3 to 4 different struggles we women face in our every day lives. Be sure to subscribe for updates and new episodes! Feedback is appreciated. https://anchor.fm/upgraded-mindsetzrealtalk/episodes/We-struggling-ladies---Heres-why-e1101uh
We can all attest that stress creates so much havoc and a negative funk! These present times have made the most "put together" person stressed the HELL OUT. Inside this podcast episode is some gems on how to tone the stress level down and shift to some positive reinforcement. LATEST EPISODE Enjoy and let me … Continue reading April is Stress Awareness Month
Wow! Just looked at my last posts and realized that I have somewhat neglected it. It was not my intention, just a whole bunch of life happening. Now, I will not say that I have not been enjoying the ride to get to this point, because I absolutely have. 2021 has been so good to … Continue reading It’s been a minute….