April is Stress Awareness Month

We can all attest that stress creates so much havoc and a negative funk! These present times have made the most “put together” person stressed the HELL OUT. Inside this podcast episode is some gems on how to tone the stress level down and shift to some positive reinforcement. Enjoy and let me know what…

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It’s been a minute….

Wow! Just looked at my last posts and realized that I have somewhat neglected it. It was not my intention, just a whole bunch of life happening. Now, I will not say that I have not been enjoying the ride to get to this point, because I absolutely have. 2021 has been so good to…

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Manifestation….is Real…

The power of creating your own reality is real. Do you feel you can do it? Yes you can! Our Journey is necessary. We embrace good energy and dope vibes. Listen to the latest from Coach Kay Wds and her experience in lining up her positive! Open up your mind. CLICK AND CHECK OUT MY…

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My Sunday Mode…

Happy Valentine’s Day good people! I will say it for the thousandth time…it is COLD! Ive taken advantage of the below freezing temperatures to catch up on some things. Creating your purpose is so fun! At least it is for me. I am enjoying so much building my platform, recording my podcast, blogging, coaching, mentoring,…

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Podcast Pilot….

So, I did a thing. Stepping out of my own comfort zone and created, An Upgraded MindsetZ State of Clarity, Podcast Edition. Thank Goodness the internet makes it so easy to create your voice! I’m excited to launch this platform for myself, and to reach women who can relate to my journey and take advantage…

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