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Empowering Personal Growth & Entrepreneur Success for Women

A Positive Reinforcement Guide!

Thank you for following UPgraded MindsetZ! What is it that I offer here? The simple answer I say is: A personal trainer for the MIND. Focused on helping women embrace their true potential, freeing their mind negative mind clutter. We work on reprogramming restricted emotions into unapologetic confidence and freedom. Clear the mindset of toxic […]

Getting Back in the swing of things…

Over the weekend I did something that I have not done since Pre-Covid…….TRAVEL…. I didn’t go to far, I live about 2 to 3 hours from Chicago so hey why not!! I absolutely LOVE driving on the highway it is so therapeutic for me! I had my cousin with me as we were going to […]

The Shift has to happen…….

Do you have purpose? I was asked this question a while ago and I couldn’t answer right away. Even though I love when people challenge my brain, me being unable to immediately answer this frustrated me. The last 6 months have been life changing for me. I really didn’t know how the “self-review” was going […]

Keep the focus ON, and FOR You😎…

We must always have to remember to keep our focus. To claim your peace, change is necessary. Change is not an overnight battle to win, so always make sure that your eye stays on the prize, whatever prize that may be at that moment. There are going to be so many obstacles that are going […]

It’s OK to ask…

When is the last time you sat and just gave your life a COMPLETE evaluation? Complete meaning physically and more importantly, MENTALLY? How many of us actually sit and think about our mental health and well being at any given moment? I reviewed a few articles such as the information being provided by the CDC […]

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