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Yep, they are toxic too..

Toxic relationships are not just with significant others right? Shit, it’s really more toxicity within family, friends or work if you want to be honest. How many times have you been so aggravated with a person, but then hear them or someone else say: “Oh, That’s just how they are.” “They’ve always been that way.” …

I’m awake now…

These words have different meanings to different people. Let me tell you what they mean to me. I see and have experienced many people try to force their actions and way of thinking onto others. As soon as you question anything outside the ‘system standard’ theres a huge problem.  You can be belittled, berated and made to …

REFRESHED

A New day! A renewed sense of confidence has been planted into my mind. A friendly self reminder that I make my own light shine. It can get overwhelming when you want to accomplish so much. I have to trust my process and transform my life as such. The journey continues, I will continue to …

GRATEFUL…

Grateful for the positive mindset I’ve reconditioned mentally, making  life altering changes needed to better my life. Grateful for the clients, those I mentor, and volunteer for because without them, I would have never realized the depth of my purpose within. Grateful for the unconditional support system in my life now, and understanding that YES …

Motivational Mindset Monday..

The past few weeks have been a whirlwind. Shifting from the corporate world, to total entrepreneurship is an experience like no other. I haven’t been writing as much but I’m back! This time last year I never thought about being where I am now. Reflecting back to last year, I wasn’t understanding why I seemed …

Step back for a second…

Woosahhhh…. Sitting here composing this blog this morning, I have to step outside of my body for a moment and take a look at my self. There have been so many things going on in my life from just the past two weeks. I am a person who really enjoys being “busy”, however I also …

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How do you see YOU…

A Reflectional review of SELF….. What are one (or more) things you are grateful for YOU, at this particular moment as you are reading this? If you were having a job interview and they asked about 3-5 qualities you think you possess on a personal, maybe even intimate level, what would they be? I am …

A Lil’ Reflection…

Sitting here at home today, I sit here and reflect on how “settled” I am at this moment. I have come a long damn way…LOL. I mean, A LONG WAY! I think back on when my breaking point was. Listen, that period was a different type of experience. An exhausted, burned out, debilitated breaking point …

The Shift has to happen…….

Do you have purpose? I was asked this question a while ago and I couldn’t answer right away. Even though I love when people challenge my brain, me being unable to immediately answer this frustrated me. The last 6 months have been life changing for me. I really didn’t know how the “self-review” was going …

It’s OK to ask…

When is the last time you sat and just gave your life a COMPLETE evaluation? Complete meaning physically and more importantly, MENTALLY? How many of us actually sit and think about our mental health and well being at any given moment? I reviewed a few articles such as the information being provided by the CDC …

MY PURPOSE…

This message touched my soul….. Someone posted this on Facebook today and this message is a whole vibe! THIS! is what I envision for women as a whole. I dream of the day when us women become so confident and strong minded WITHIN ourselves as well as FOR ourselves. My goal in Coaching is to …

TURN IT OFF

How many of us take the time away from EVERYTHING? I used to be the one who thought that I could just “stay plugged in” and just keep absorbing the everyday hustle and bustle of social media, having somewhat empty conversations, and watching meaningless videos for the sake of staying “in the know”. It wasn’t …

Claiming all of it…

So let me just talk a little bit about the power of MANIFESTATION. I have always been a firm believer in a person creating the life that they want. No exceptions. Yes, there are distractions, there are hurdles, there are things that sometimes DELIBERATELY interfere to take you off of the path that you seek. …

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