The journey continues... This morning, doing my Sunday reflection, accountability was acknowledged and I have been SLACKING. I've been on a consistent weight loss journey for over a year using … Continue reading Slipping to Refocused..
Tag: self
My Self Reminder….
I am pretty certain that you all were not aware of my bouts with Anxiety. Speaking about another admission now that I used to suppress just to continue to portray … Continue reading My Self Reminder….
Monday Reflection…..
Really happening yall... I want to reflect a little bit today. Reflecting this morning, I sit and think I didn't always know which way I was going. Up until even … Continue reading Monday Reflection…..
Mornin Session..
a Mind shuffle.... Ask yourself what is it that you firmly seek in your individual mind? Are you or have you been easily or heavily influenced by others thoughts on … Continue reading Mornin Session..
Season is changing, what about your routine?
Are self modifications needed... Fall is here! Looking out window at my home office, glimpsing at the multi colored leaves, some dropping to the street in real time. As the … Continue reading Season is changing, what about your routine?
How do you see YOU…
A Reflection of SELF... Sit back and reflect as you read this blog, ok? Take the time to self reflect on one (or more) things you are grateful for YOU, … Continue reading How do you see YOU…
Always & Forever Grateful….
You never know who is truly in the "fight" with you until it is time to "fight"..... Following up from my last entry....I wanted to speak on those who have … Continue reading Always & Forever Grateful….
These Past 6 Months…
I never would have thought. UPgraded MindsetZ became an official business in April 2020. What I have desired for so long is now an official Title. I'm Happy, but there … Continue reading These Past 6 Months…
One Decision..
There was a time not that long ago would have seen or heard this message, and wouldn't of even given it a second glance or thought. However, crazy and unsure … Continue reading One Decision..
You are working SIS…..
My reflections today put a big cheesy kid smile on my face! Now don't get me wrong, I smile everyday as I know I am blessed, however this smile is … Continue reading You are working SIS…..
It’s OK to ask…
When is the last time you sat and just gave your life a COMPLETE evaluation? Complete meaning physically and more importantly, MENTALLY? How many of us actually sit and think … Continue reading It’s OK to ask…
From Blah to Blessed….
Blessings are all I will acknowledge. Today was a little off energy wise. Certain small “aggy” type things were occurring. Like I couldn't find my keys for work, my coffee … Continue reading From Blah to Blessed….
Claiming all of it…
I have always been a firm believer in a person being in full control of creating the life they desire. Let me just talk a little bit about the power … Continue reading Claiming all of it…
Affirmations!
I am BEAUTIFUL. I AM ready to be completely happy. I am STRONG. I am WORTHY. I AM ready to live peacefully. I AM ready to become self disciplined. I … Continue reading Affirmations!