Tag: self

Slipping to Refocused..

Slipping to Refocused..

The journey continues... This morning, doing my Sunday reflection, accountability was acknowledged and I have been SLACKING. I've been on a consistent weight loss journey for over a year using intermittent fasting. Years before changing to that lifestyle, there were struggles with ways to keep me consistently on the path of healthier living. It has … Continue reading Slipping to Refocused..

My Self Reminder….

My Self Reminder….

I am pretty certain that you all were not aware of my bouts with Anxiety. Speaking about another admission now that I used to suppress just to continue to portray myself as a "strong woman". Always saying, No thank you, no help needed thank you. I always could or would handle it, no matter what. … Continue reading My Self Reminder….

Monday Reflection…..

Monday Reflection…..

Really happening yall... I want to reflect a little bit today. Reflecting this morning, I sit and think I didn't always know which way I was going. Up until even last year, I would go through negative times and situations, and thought that living that way was normal, going day to day just dealing with … Continue reading Monday Reflection…..

Mornin Session..

Mornin Session..

a Mind shuffle.... Ask yourself what is it that you firmly seek in your individual mind? Are you or have you been easily or heavily influenced by others thoughts on something you wanted? Have you make ever made your decision(s) about something and then second guess because of the negative opinion of another? I have … Continue reading Mornin Session..

Season is changing, what about your routine?

Season is changing, what about your routine?

Are self modifications needed... Fall is here! Looking out window at my home office, glimpsing at the multi colored leaves, some dropping to the street in real time. As the trees begin to look bare, I'm feeling a need to do a little more than just shifting my wardrobe. I'm calling it a "Mindset Review". … Continue reading Season is changing, what about your routine?

Always & Forever Grateful….

Always & Forever Grateful….

You never know who is truly in the "fight" with you until it is time to "fight"..... Following up from my last entry....I wanted to speak on those who have been such a blessing to me. Grateful for those to be around for this shift and transition of me becoming the best Life Coach, Mentor, … Continue reading Always & Forever Grateful….

One Decision..

One Decision..

There was a time not that long ago would have seen or heard this message, and wouldn't of even given it a second glance or thought. However, crazy and unsure times had put so many different perspectives on my brain. This right here is something everyone really needs to "let sink in". We cannot keep … Continue reading One Decision..

Claiming all of it…

Claiming all of it…

I have always been a firm believer in a person being in full control of creating the life they desire. Let me just talk a little bit about the power of MANIFESTATION. There can be distractions, along with hurdles, that can interfere with the journey you are on. I came to the conclusion that we … Continue reading Claiming all of it…