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The power of SELF.

The day I decided to live my life according to MY RULES was the day my real elevation began.💯 I broke free from negative influence. I let go of others opinion that had been stopping my growth and hindering my decisions. I had to get temporarily uncomfortable. And also became completely accountable. All to create …

How to Trust your own Process…

How many of us want to have our entire life under control? Do you think a lot about how things would be in your “perfect world”? Of course. We work tirelessly to try and create the life that we feel we deserve. But HOW deep have you reflected on your life, confirming that you are …

Yep, they are toxic too..

Toxic relationships are not just with significant others right? Shit, it’s really more toxicity within family, friends or work if you want to be honest. How many times have you been so aggravated with a person, but then hear them or someone else say: “Oh, That’s just how they are.” “They’ve always been that way.” …

I don’t care…

I Can no longer worry about how you feel. My journey is priority and that’s what’s real… I’ve replaced negative emotions with positive ones right on time. The Journey was necessary to recondition my mind. Stop dealing with negative things and people. It’s only holding you back from reaching your own potential. You have to …

Celebration…

It’s a celebration! Upgraded MindsetZ LLC was created on June 11th of 2020 and is still here to tell the story. This month has been a mixture of emotions for me so far. How did this even happen to me? I will tell you why. A mindset overhaul, opening up the pathway to clarity. Putting …

Support is Real….

Good morning beautiful souls… I sit here this morning reflecting on all of the dope shifts that have gone on in my life in the past year. I love the platform that I have created for women to be motivated and encouraged to: Take steps needed to recondition the mindset to love themselves unconditionally and …

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My Journey thus Far…

It’s International Coaches Week according to: https://coachingfederation.org/events/international-coaching-week. Life coaching is the second fastest-growing industry in the world with an average yearly growth of 6.7% according to https://coachfoundation.com/blog/life-coaching-statistics/. My Life Coaching certification was acquired in July 2020 from New Skills Academy. I have and continue to gain completed certifications beneficial to my platform’s continued growth. Continuing …

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Slipping to Refocused..

The journey continues… This morning, doing my Sunday reflection, accountability was acknowledged and I have been SLACKING. I’ve been on a consistent weight loss journey for over a year using intermittent fasting. Years before changing to that lifestyle, there were struggles with ways to keep me consistently on the path of healthier living. It has …

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