There have been alot of things going on, that honestly have been overwhelming.....
Tag: women empowerment
A Reintroduction…
A Simple Reintroduction from Kisha and her journey from havoc to healing.
Understanding…
A reminder of reality of Life and how it's handled....
THE EMOTIONAL Pre Episode
Preseason episode is giving Life!! Get ALL the details on the new season of Empowering Real Talk. You do not want to skip this one!
They ask How…..
How I'm keeping peace in a world full of chaos.
Fake Peace?
I saw a quote the other day, and it really prompted some deeper thought. The quote was: "If you avoid conflict, you manufacture fake peace." I feel this is true. … Continue reading Fake Peace?
NEW PODCAST EPISODE.
I'm back with another episode of Empowering Real Talk. This one may be an unpopular opinion....but if you don't know by now, then let me be the one to let … Continue reading NEW PODCAST EPISODE.
Take your Emotions out the Equation
Are you allowing the emotions to hold you back?
Intentional…
I became intentional with my purpose and that changed the game. The Journey is necessary and I'll never be the same. I started a mission of intentional growth. I continue … Continue reading Intentional…
January 2022
The first month of 2022 is almost another memory. As the final few days come and go, I want to ask: Have you gone back to your default? I ask … Continue reading January 2022
Inside…
So many people say all the time: I just want to be happy. I used to say the same thing until I because accountable for myself and started making it … Continue reading Inside…
Happy to be here….
A new week is here. Refreshing thoughts run through my mind of the goals I'm ready to crush this week. A productive week of meetings, client follow up and program … Continue reading Happy to be here….
Break free…
Some wonder why they can't seem to shake that negative feeling. Asking themselves 'why' every day. My response? You haven't accepted everything for what it is. You are still holding … Continue reading Break free…
Reflection is Required…
Breaking free from negative setbacks to elevate personal and professional growth.
Be ok with it…
That feeling of struggle is your mind telling you it's ready for change. Change is mandatory. No one wants to be stuck in the same mental space forever. Make it … Continue reading Be ok with it…
Remember who you are…
It can be so easy to get lost in the sauce of society. Thinking, reacting and being controlled by others opinions. Feeling lost, because we're afraid to bring out our … Continue reading Remember who you are…
Catch the Podcast
Check out the most recent episode of Empowering Real Talk where I speak about 3 to 4 different struggles we women face in our every day lives. Be sure to … Continue reading Catch the Podcast
Have the right mental.
In honor of May being Mental Health Awareness month, my blog posts will be focusing on awareness and my personal experiences as well. This is a topic that I feel … Continue reading Have the right mental.
Positive Preserverance
Mindset Matters.... Removing the blocks of stress, havoc and frustration all can happen by just changing what you think about. Life's trials will happen. Your response is what counts. Mindset … Continue reading Positive Preserverance
My Sunday Mode…
Happy Valentine's Day good people! I will say it for the thousandth time...it is COLD! Ive taken advantage of the below freezing temperatures to catch up on some things. Creating … Continue reading My Sunday Mode…